They say we’re in the golden age of media, which means there is plenty of content to consume on your way to work. Whether you listen to podcasts about your favorite movies, music from a new artist, or trying to learn something from a how-to video on YouTube, almost everybody is on their phones during the morning commute. If you’re a commuter, there are two ways you can go about picking a pair of Bluetooth headphones for commuting, and it entirely depends on what bothers you most. Don’t worry, we’ll get back to happy thoughts in a minute.

When you’re looking for a pair of headphones that you’re going to use every day, essentially what you’re asking is, “How do I solve this problem?” That problem is unique to everyone. Is it the loud train that forces you to rewind your music or podcasts because you missed something? Or do you want something small and easy to stash when you’re in a hurry? Whatever irks you about your morning commute is a guiding factor when purchasing headphones for the journey. If you don’t have any specific issue and just want a better overall experience, then don’t overthink it. Go with the Sony WH-1000XM4.

Editor’s note: this list of the Best Bluetooth headphones for commuting was updated on April 20, 2021, to include the Anker Life Q30 headphones and Bose QuietComfort Earbuds to Notable Mentions, and add information on the Apple AirPods Max.

Everyone will like the Sony WH-1000XM4

This shouldn’t come as a surprise, as the Sony WH-1000XM3 has been our top pick for some time on a number of best lists, and the newly released Sony WH-1000XM4 are even better. The Sony WH-1000XM4 are one of, if not the best pair of active noise cancelling headphones around. But when it comes to features that are important for commuters, these check all the boxes. They have comfortable earcups, fold down to a more compact size, have intuitive touch controls, ambient noise passthrough functionality, and best of all they sound great.

Sony WH-1000XM4

Full Review

Sony is no stranger to good audio, having made some of the best headphones over the last few decades. But the WH-1000XM4 takes all that and translates it to wireless headphones, which is rarely accomplished so successfully. While the price may be a deterrent for some (and rightfully so), if you pull the trigger on these you won’t regret it.

A chart showing that the active noise canceling performance of the Sony WH-1000XM4 is very good

Among the best in its class, the Sony WH-1000XM4 offers very good noise cancelation and isolation.

Noise cancelling performance is excellent, especially as it pertains to low-frequency reduction. This means that commuters will flock to the latest Sony flagship. The frequency response has been altered a bit from the previous mode, and is now more neutral-leaning. This sound may be described by casual listeners as “boring,” but it really means your audio is being reproduced accurately. A sound signature like this bodes well for a variety of musical genres, not just the most popular ones.

See: Sony WH-1000XM4 vs. Shure AONIC 50

What you should know about the Best Bluetooth headphones for commuting

If you’re serious about getting yourself a pair of great headphones for commuting, then there are some things that you should at least be familiar with to make an informed purchase. While you don’t need to be an audio expert to understand any of this, we do have deep dives into almost every topic if you feel like learning more about a particular topic.

Are Bluetooth codecs important?

Shot of the Bluetooth codec options in Android.

Bluetooth codecs in Android.

If you walk away from this article knowing one thing, make it Bluetooth codecs. Not only are codecs key to determining the sound quality when shopping for commute-worthy headphones, but they’re also just a good thing to know next time you’re dealing with anything that plays audio via Bluetooth.

What is a Bluetooth codec? A codec is something that encodes and decodes digital information. A Bluetooth codec does this with audio information. The codec takes the audio from your source device, say a phone, and encodes it into more efficient packets of information before sending it over to your headphones. The headphones then take that information and decode it so that it can play it back. Simple right?

SBC aptX aptX HD AAC LDAC bluetooth codecs profile audio

Represented is the max transfer rate (kbps) of each respective Bluetooth codec—but maximum transfer rate is only half the story.

The tricky part is that both your source device and headphones need to have the same codec in order to properly communicate. A favorite analogy we like to use here at SoundGuys is to think of a Bluetooth codec like a language. If two people speak the same language then they can communicate faster. If not, you may need a translator, and while this will eventually help you to the bathroom you’re desperate to find, it will just take longer than if you both shared the same language.

The basic Bluetooth audio codec that all devices share is called SBC, and surprisingly it’s not bad. But if you want to take advantage of higher quality music or don’t want lip-sync issues when watching videos wirelessly, then you’ll want headphones that can take advantage of better codecs like AAC, aptX, or LDAC. Good news though, there’s a new Bluetooth codec on the horizon called LC3 which promises to make things a lot simpler (and better), but for now, this is the world we live in.

Is frequency response important?

The IKEA x Teenage Engineering Frekvens speaker in yellow on a bookshelf next to Harry Potter books and Christmas lights

Aside from a multifunction button on the back of the speaker, the volume knob is the only control on the front panel.

One thing that you’ll see constantly on websites when researching headphones (including all our reviews) is frequency response. But what is it, and what does it mean? Simply put, the frequency response chart is just a visual representation of how well a pair of headphones can recreate sounds. It isn’t the end-all, be-all of how something sounds; all it tells you is emphasized or de-emphasized certain frequencies sound through the headphones. How you perceive that sound is different from person to person, but the frequency response usually gives us a good baseline (pun intended) for what to expect from a pair of headphones.

So how do we come up with these graphs? We feed a known signal into the headphones and record the signal that they output. This shows how the input source differs from the headphones’ audio output.

Frequency response of portable speaker by Teenage Engineering and IKEA

The IKEA and Teenage Engineering speaker doesn’t have much low end, but that’s expected from a speaker of this size.

If you look at this graph of the Teenage Engineering Frekvens Portable Bluetooth speaker, you can see that any sound below 100Hz is not given the same emphasis as something in, say the 1000Hz range. Practically, this means that you, as the user, will likely have an easier time hearing a sound at 1000Hz than a sound at 50Hz. Not because your ears suck (well, not entirely), but because most audio products, either intentionally or not, don’t perfectly recreate sounds.

How does active noise cancelling work?

Active noise cancelling is something that you hear often, but what is it? Well, the name mostly gives it away, so I guess the better question is how does it work? You can dig into the exact physics here, but the short of it is that noise cancelling headphones uses tiny microphones to listen to sounds going on around you. Then, tiny chips in the headphones are able to analyze the sounds, and reproduce an equal and opposite sound that it then plays back through the drivers.

How active noise cancelling actually works

Constructive and Destructive Interference Sound waves of equal amplitude, offset at 1/2 wavelengths result in compression waves with an amplitude of 0—canceling out the sound.

If you’ve ever been interested in studying the properties of waves, you’ll know that this process results in something called destructive interference. By playing back the equal and opposite sound of what the microphones pick up, the headphones are able to cancel some of the sounds. While it doesn’t completely cancel out every sound, you’d be surprised how well some of the top headphones can achieve this. It should be noted that it won’t cancel everything. Some sounds, like a baby crying on the plane, are too sporadic for the headphones to cancel out quick enough. Where they really excel are consistent droning noises, like the engine of a plane or the low rumble of a train. In other words, they’re great for commuting.

Should you invest in a high-quality streaming service?

codec compression test - how audio compression works

Be sure your streaming services use a compression such as Opus, AAC, or Ogg.


The short answer to this is no, you shouldn’t. While there are a few high-quality streaming services like Deezer, Qobuz, and Amazon Music HD that are great and worthwhile if you’re listening on desktop, there are currently no streaming services that I know of which offer lossless high-quality streaming on mobile. If you want higher quality, you’re going to need to be on desktop which doesn’t really help you if you’re on the bus on your way to work.

What do you look for in a good pair of commuter headphones?

Not only do people have different needs, we also all value features differently as well. What’s important to one person might not be such a big deal for another. To get a better gauge on what you the reader might be in the market for, we ran a quick poll on our Twitter to see what really matters to people.

No surprise here, the top spot of the followers of SoundGuys obviously chose sound quality as the most important feature. If you’re nodding your head in agreement as you read this, congratulations, you’re one of us! But that isn’t the only thing people care about. The best headphones need to have a combination of all of these things, which is why the Sony headphones took the top spot.

If you want true wireless earbuds, go with Apple AirPods Pro

If what you want is portability, then yes, the best option you can get are the Apple AirPods Pro. While there are plenty of great true wireless earbuds to choose from here, the AirPods Pro nails almost everything that’s important to commuters. Thanks to much-improved isolation over the originals and the inclusion of active noise cancelling, these actually sound good and do an impressive job at keeping outside noise, outside.

AirPods Pro

Full Review

On top of that, the connection strength to your source device is great and the ability to control playback and activate transparency mode through the stem is clever as hell. But what really makes these the best for commuters is the charging case. While the actual earbuds of something like the Sony WF-1000XM3 or the Panasonic RZ-S500W are both fantastic, the AirPods Pro charging case is just sleeker and easier to carry. The debate over what’s a better product can be had over on our best true wireless list, but when it comes to what’s the most portable the AirPods Pro is the clear winner.

You might also like: How to clean your AirPods Pro

Okay, but what about the Apple AirPods Max?

It’s true that the Apple AirPods Max technically has some of the best ANC of any headphones, but have you looked at the price? We liked the headset’s build quality, design, comfort, and ANC in our comprehensive review, but it costs $549 USD. Meanwhile, the comparatively excellent, Sony WH-1000XM4 (for example) costs about $200 less than the AirPods Max. Don’t just take my word for it; we did a shootout.

The white Apple AirPods Max lying flat so you can see inside the ear cups as they rest on a coffee table.

We like the ANC of Apple AirPods Max and the comfortable earcups. We just don’t love the price.

The AirPods Max headphones also only use AAC and SBC codecs, which as you know, is not the greatest Bluetooth codec—granted, it’s also the best you’re going to get if you’re an iPhone user anyway. So if you’re flush from your crypto-currency stock investments and have an iPhone, go for it.

The Bose QuietComfort 35 II is the most comfortable pair of commuter headphones

While there is a newer pair of Bose headphones available that we really liked, the previous QC35 II is the better pair of headphones for commuting. There are a few reasons for this, but the main one is that these are still some of the most comfortable pairs of headphones around, hands down. The ear cups have a soft memory foam cushion that sits nicely on the ears, especially when compared to the newer Bose Noise Cancelling headphones 700.

Bose QuietComfort 35 II

Full Review

The second reason you might want these instead of the newer ones is that the Bose QC35 II fold at the hinges, which is especially important for anyone that wants to be able to stuff these into a bag once you get to your destination. Of course, they do charge via micro-USB so you’re not exactly future-proofing yourself. Also, the price hasn’t dropped significantly since the release of the newer version, but if you want the better pair for commuting, this is the way to go.

For the top-notch noise cancellation, get the Shure AONIC 50

The Shure AONIC 50 is a great pair of commuter headphones that warrants its exorbitant price. This headset has the most effective and consistent low-frequency noise cancelling we’ve tested. Sub-bass notes are rendered one-half to one-quarter as loud as they’d sound sans-noise cancellation—something that can’t be said about Sony or Bose’s flagships.

Shure AONIC 50

Full Review

Looking beyond noise cancelling, it’s apparent that the Shure AONIC 50 is built well, too. Lily spends most of her days wearing glasses, and was pleasantly surprised by how comfortable the AONIC 50 was with or without her spectacles.

A chart depicting the Shure AONIC 50 noise cancelling performance (firmware 0.4.9), and low frequencies are heavily attenuated making them four times quieter with ANC enabled than when it's disabled.

The Shure AONIC 50 noise cancelling performance is stellar, particularly when it comes to combating low-frequency sounds. This was measured with firmware 0.4.9.

When we initially tested the microphone, it performed well but did a poor job of rejecting background noise. However, this is something the Shure team is working on improving through firmware updates. Plus, the microphone sounds great when in a quiet environment, say if you’re working from home.

Shure AONIC 50 microphone demo (0.4.9 firmware):

Save some cash with the Jabra Elite 45h commuter headphones

For those that don’t want to spend hundreds of dollars on a pair of headphones (and who could blame you) then you might want to look into something like the Jabra Elite 45h on-ear headphones. The design of these Bluetooth headphones for commuting is perfect: the foldable hinges help you store and transport these cans with ease. Plus, a 50-hour battery life means that you don’t have to worry about charging between uses.

Jabra Elite 45h

Full Review

One of the strengths of the Elite 45h has to be its microphone. It reproduces all voices accurately—including deeper voices, which typically sound distorted on internal headphone mics. The microphone of the Elite 45h also does a decent job of attenuating background noise, ensuring that you can be heard loud and clear when talking over the phone.

Jabra Elite 45h microphone demo

The cons of these headphones are that because they’re on-ears, isolation isn’t going to be on the same level as some of the other headphones on this list. It also doesn’t support any Android-friendly high-quality codecs, which is a bummer. But for the price, the Elite 45h is still a great pair of headphones that most commuters will find sufficient.

Best Bluetooth headphones for commuting: notable mentions

Shot of man putting the Microsoft Surface Headphones 2 in a backpack

Unfortunately the lack of folding hinges makes putting these in a bag kind of a hassle. Make sure to use the included hard-shell carrying case for extra protection.

  • Anker Soundcore Liberty Air 2: If you like the portability of in-ears but don’t feel like paying through the nose for active noise cancelling, go with these. They isolate very well for non-ANC earbuds, and have some premium features like aptX support and quick-charging.
  • Anker Soundcore Life Q30: These over-ear commuter headphones offer a great value for less than $100, with decent active noise cancellation, a 40-hour battery life, and a comfortable design for extended listening periods.
  • Beats Powerbeats Pro: With an IPX4 water-resistance rating, a ridiculously long battery life, and an H1 chip for a seamless and reliable connection, these true wireless earbuds are perfect for even the most active on-the-go lifestyles.
  • Bose QuietComfort Earbuds: With automatic ear detection and good sound quality, these true wireless earbuds can reliably hush your fellow commuters for around 5 hours, 30 minutes of playback with ANC on.
  • Microsoft Surface Headphones 2: These headphones don’t have the best noise cancelling performance, but they offer the smoothest Bluetooth multipoint around. If you’re a commuter tethered to multiple devices, the Surface Headphones 2 are a great productivity tool.
  • Sennheiser MOMENTUM True Wireless 2: These ‘buds have everything you know and love about the original, but with added active noise cancellation.
  • Sennheiser PXC 550-II: These sub-$200 over-ear headphones are an amazing value for its price: complete with a great sound profile, amazing ANC performance, 20-hour battery life, extensive codec support (AAC, aptX, and aptX Low Latency), and a foldable design for easy storage and transport. If you want a more affordable, but less comfortable, option, get the Sennheiser HD 450BT.
  • Sony WF-1000XM3: Featuring a comfortable fit, intuitive playback controls, and best-in-class active noise cancelling, these earbuds will help comfortably drown out the world around you—all while you’re on the way to work or class.
  • Sony WH-1000XM3: Now that the Sony WH-1000XM4 are available, their predecessor is likely to go on sale real soon. If you want more high quality codec options and don’t need the new features of the WH-1000XM4, go with these.

Why you should trust SoundGuys

A photo of the AKG K240 Studio semi-open headphones being worn by a woman angled slightly away from the camera.

The circular ear cups completely encompass your ears.

The SoundGuys team has decades of experience dealing with audio between us, and many years under our belts individually. Every product that we recommend has either been personally handled by at least one of us or has been thoroughly researched as well. We don’t get paid by companies to put their products on our list. Instead, our writers are paid purely based on output. The site itself makes money through affiliate links, so every time you purchase something from our site we get a little kickback. So thank you!

Hopefully one of these headphones gets the jobs done for what you’re looking for, but if not then we recommend checking out some of our other lists as well. And if you value saving money and portability over everything else then check out some true wireless options.

Frequently Asked Questions

How are the AKG N60NC headphones for commuting?

They're great! We have an entire review of them that you can read right here. Executive Editor Chris Thomas noted how he used these on multiple plane trips for work and was very surprised at how well they cancelled outside noise for a pair of on-ears. He thought they were a solid pair of cans back when they were first released in 2017 and were selling for around $300 USD, so now that you can get them for around $100 USD they're definitely a solid choice. Just be aware that these are in fact on-ears which some people don't like.