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A photo of the Sony WH-1000XM3 sitting on a stone wall.

Sony WH-1000XM3 review

It may not be very different than its predecessor, but that's not a bad thing.
By
March 14, 2022
7.9
Sony WH-1000XM3
The bottom line
Following up our pick for best wireless headphones, best noise cancelling headphones, and best headphones of 2017—Sony released a slightly-upgraded monster in the WH-1000XM3. Virtually identical to the model it replaces, incremental upgrades over the best isn't exactly a bad thing.

Sony WH-1000XM3

Following up our pick for best wireless headphones, best noise cancelling headphones, and best headphones of 2017—Sony released a slightly-upgraded monster in the WH-1000XM3. Virtually identical to the model it replaces, incremental upgrades over the best isn't exactly a bad thing.
Release date

August 30, 2018

Price

Original: $348 USD

March 2022: $238 USD

Dimensions

1.2m (3.5mm cable)

Weight

255g

Model Number

WH-1000XM3

Waterproof

No

What we like
Great active noise cancelling
Good sound quality
Comfort
Portability
USB-C charge port
SBC, AAC, aptX, aptX HD, LDAC, and wired playback
What we don't like
User-reported durability issues
Price
7.9
SoundGuys Rating
8.2
User Rating
Rating Metric
Our Rating
User Rating
Sound Quality
9.4
8.0
8.0
Bass
8.8
8.1
8.0
Midrange
9.9
8.4
8.0
Highs
9.6
8.5
9.0
Isolation / Attenuation
4.4
8.2
8.0
Active Noise Cancelling
6.4
8.2
8.0
Durability / Build Quality
6.9
8.2
8.0
Value
8.0
8.2
8.0
Design
7.2
8.6
9.0
Connectivity
8.0
8.0
8.0
Microphone
5.9
6.8
7.0
Portability
7.3
8.6
9.0
Battery Life
9.3
8.8
9.0
Feature
9.0
10.0
10.0
Comfort
8.4
7.0
7.0

Now that the Sony WH-1000XM4 has been released, bargain hunters will no doubt look into whether or not the WH-1000XM3 is a worthy alternative. Given that up until the release of the latest in Sony’s line of top-end active noise cancelling (ANC) headsets, the WH-1000XM3 was the best noise canceling headphones, it’s definitely a worthy comparison to make.

Editor’s note: this post was updated on March 14, 2022, to include standardized microphone demos along with updated frequency response and isolation charts, updated scoring. We also added context throughout the article with updated comparisons and alterantives.

Related: The best Sony headphones

Who is the Sony WH-1000XM3 for?

  • Casual listeners will love the Sony WH-1000XM3, as it offers a huge boost in sound quality over general consumer headphones when used with Bluetooth
  • Commuters will appreciate the excellent noise cancellation offered by these headphones, best in the market.
  • Air travelers will find the Sony WH-1000XM3 in the Best Buy vending machines at many American terminals, and you know what? That’s the best piece of hardware in there.

Very rarely will I say that a set of headphones is for “everyone,” but active noise cancelers that are comfortable and sound as good as the Sony WH-1000XM3 falls into that category. This performs well on commutes, flights, and just out on the town. Generally, these are headphones for everywhere but the computer… and even then they’re not bad if you’re not deep into the lossless audio game.

section label=”Design and use” anchor=”Design and use”][/section]

What is the Sony WH-1000XM3 like to use?

A photo of the Sony WH-1000XM3 sitting on a stone wall, showing the ports and controls.
There’s a handful of buttons on the Sony WH-1000XM3, but you’ll mostly be using the swipe controls—and that USB-C charge port.

If you’ve never used the Sony WH-1000XM2 from last year, noting that the WH-1000XM3 is virtually identical isn’t going to tell you what you need to know about these cans. For example, the WH-1000XM2 was our pick for best headphones for most people for a long time, and the WH-1000XM3 refresh took that crown (until the Sony WH-1000XM4 came along). The WH-1000XM3 is extremely light, has great padding, and oh yeah: delivers on the promise of high-end active noise canceling headphones. Really, the biggest differences are the USB-C charging port, soft-touch material, and new buttons.

Start here: Ultimate headphone buying guide

The chassis of the WH-1000XM3 is the same hard plastic as its predecessor, though there isn’t any fake plastic leather over-the-ear cups anymore. Instead, it’s now a soft-touch material that your fingers can easily glide over. At the top of each ear cup are two wide microphones that collect data for the noise canceling unit to destroy outside sound.

A photo of a man wearing Sony WH-1000XM3 headphones.
The Sony WH-1000XM3’s exterior boasts a soft-touch material.

It’s unclear if Sony addressed the reported cracking issues with the previous iterations of the WH-1000X, but I didn’t run into any breakage or damage in my time with them. And I suppose that’s to be expected—I’ve absolutely abused the Mark 2 over the past year, and it still looks fairly new… minus somewhat flattened padding.

Upgrades from the Sony WH-1000XM2 to the WH-1000XM3

Despite being largely identical in many ways to the older Sony WH-1000XM2, a few upgrades have made the brand-new WH-1000XM3 a better buy for the long haul. For example, the ear pads are deeper, and the addition of USB-C charging means that you won’t have to scour and scrape for an obsolete cable to top off your cans.

The Sony WH-1000XM3 still stands as a great ANC headset that keeps up with the top competitors today.

While these are fairly minor upgrades, it does mean that you won’t have to worry about your headphones falling apart in a year or two. Instead, you’ll have your needs met by a modern design, with very few headaches. I’m not sure that these tweaks are completely worth upgrading for if you already own the previous model. In that case, you may want to spring for the newer WH-1000XM4 or Bose QuietComfort 45, but if you’re buying a new set of headphones: these go a long way to setting Sony’s offerings apart from Bose, Sennheiser, and AKG.

Does the cold affect the Sony WH-1000XM3?

Many users report extreme cold affecting the touch controls of the Sony WH-1000XM3, so be wary if you’re in an environment that freezes over a lot. Neither Adam nor Chris had issues with the Sony WH-1000XM3 in the frozen northeast US or Canada, but it’s possible that it varies from model to model.

How do you use the Sony Headphones Connect app with the Sony WH-1000XM3?

A photo of a man tapping a Google Pixel XL to a pair of Sony WH-1000XM3.
With the NFC chip, you can tap your phone to pair your ‘phones.

Probably the best thing about the headphones is that you rarely ever need to use your phone to control your music. Once you download the Sony Headphones Connect app (iOS/Android), you can easily navigate playback with swipes of your finger (forward, backward swipes), adjust volume by swiping up or down, and activate your voice assistant with a long press.

All you have to do is update through the Sony Headphone Connect app on your smartphone and you can choose whichever virtual assistant you want—depending on what smart products you have in your house, or simply which one answers your questions better. (As of December 7, you can no longer use the Google Assistant app for iOS with the WH-1000XM3.)

A photo of the Sony WH-1000XM3 and its 3.5mm analog audio port.
If you run out of battery, just plug in the included 3.5mm cable.

Additionally, you can temporarily hear the world around you by cupping your hand over the right ear cup, which makes the headset use its external microphones to pass your surroundings onto your ears. This is great for when someone needs to tell you something, or for plane announcements.

What Bluetooth codecs does the Sony WH-1000XM3 support?

Graph of Bluetooth codec signal strength vs dropped seconds of audio
We tested LDAC with the WH-1000XM3, and we recommend using the 660kbps setting for best results.

The WH-1000XM3 isn’t for audiophiles looking for lossless listening, so I feel like I owe you an explanation. Sony’s headphones really are best in class here, but they’re not perfect. You do get a bevy of codecs to choose from (SBC, AAC, aptX, aptX HD, and LDAC) along with wired listening, but there’s more to it than that.

The LDAC codec is certainly impressive by many metrics, but only when you can get the 660 or 990kbps modes. Weirdly enough, the 330kbps default connection is worse than SBC in some ways, so you may find you should dive into the developer options in your phone to lock the WH-1000XM3 into 660kbps just to be sure you’re getting the best of what your headphones have to offer. The 990kbps mode may be tempting, but we find that 660 is a great middle-ground that still exceeds your hearing capabilities.

How long is the battery life on the Sony WH-1000XM3?

Battery life is great on the Sony WH-1000XM3, lasting 24 hours of constant music playback peaking at 75dB(SPL), with maximum ANC running. This is an absolutely stellar result and should keep you protected from the outside world for long trips.

How well does the Sony WH-1000XM3 cancel noise?

A chart depicts the Sony WH-1000XM3 isolation and active noise cancelling performance, the latter of which is quite good and makes low frequencies sound one-quarter as loud as they'd sound sans ANC.
The WH-1000XM3 noise cancelling renders low frequencies one-half to one-quarter their loudness.

When you’re buying active noise canceling headphones, the main reason you’re opening up your wallet is that they make the world melt away around you, right? Because of this, we test isolation and attenuation. And the WH-1000XM3 does a fantastic job of killing outside noise. It originally drubbed the Bose QuietComfort 35 II, but Bose has since updated its QC 35 II so the ANC is remains better than the WH-1000XM3. You can see our Bose QC 35 II vs Sony WH-1000XM3 article for more.

While you’ll still be able to hear sounds like your office mates speaking near you, droning sounds like an HVAC system, engine noise, and other persistent notes will be significantly quieted.

Can a software update make the noise canceling worse?

Essentially, many new ANC headsets require software updates for this, that, and the other. Because you have to connect to a set of headphones via Bluetooth—which has very little bandwidth—sometimes updates fail when they get marked as complete. Use the Sony app to see if there’s a mismatch in the version of software your headphones report, and what it actually has if you run into this problem. Nine times out of ten a re-install of the update will take care of it, and that’s true of Bose headphones, Sony headphones, any that require software updates over Bluetooth.

How does the Sony WH-1000XM3 sound?

A frequency response chart depicts the Sony WH-1000XM3 (cyan) against the SoundGuys Consumer Curve V2 (pink), revealing Sony's boosted bass response compared to our curve..
The WH-1000XM3 (cyan) boosts bass a bit more than our house curve (pink) recommends, but otherwise, this is a good frequency response.

The Sony WH-1000XM3 sounds great when you listen wirelessly, and as a reminder, you have a host of Bluetooth codecs to choose from (SBC, AAC, aptX, aptX HD, and LDAC). The sound closely follows our consumer curve, which is what SoundGuys posits as best for most general listeners.

When you listen over Bluetooth with the default frequency response, you’ll hear that bass notes sound a bit louder than it does from other headsets (e.g., the Shure AONIC 40). Those who aren’t bass heads may not appreciate this, but you can easily adjust it through the mobile app’s EQ module. Midrange and treble notes sound great and require very little, if any, tinkering.

A chart compares the frequency responses of the Sony WH-1000XM3 in wireless mode (cyan) against the headset in wired, active mode (yellow dash) and the headset in wired, passive mode (white dot), against the SoundGuys Consumer Curve V2 (pink), which reveals a slightly different sound depending on how you listen.
For the best sound, you’ll want to use the WH-1000XM3 in wired, active mode (yellow dash), which amplifies bass much more than the wired, passive mode (white dot), and has a slightly better treble response than the standard wireless mode (cyan).

You can see in the frequency response comparison chart above that the WH-1000XM3 sounds different depending on how you connect the headset. The wired active mode sounds best, with wireless listening taking a close second. You’ll notice a big difference in the bass response if you listen passively in wired mode, meaning the headset is off with no ANC enabled.

The Sony Headphones Connect app has a great equalization module that lets you customize the sound.

So what does all this mean for you? Well, I can show you!

Lows, mids, and highs

You may notice the bass boost in wired, active or wireless mode, which is fine for commuting but may be a bit much when you’re relaxing at home. You may find that engine noise masks a bit of the bassline and bongo thumps to the one and only recognized version of the song SeptemberMids take a bit of a backseat to the bass if you use the stock LDAC connection without swapping off to equalize your music. You may want to turn the bass down a bit if you’re jamming out to old Queen records.

What is Sony 360 Reality Audio?

If you’ve never heard of Sony’s 360 Reality Audio, be sure to watch the video above. By using the Headphones app, you can take photos of each of your ears, and upload them to Sony to be analyzed by a machine learning algorithm so that you can listen to music on several streaming services in 3D space. Using the advantages of MPEG-H and countless remasters of songs stretching back to 1970, there’s a lot to discover about music you know and love. If you don’t already, consider getting a subscription to the following streaming services to take advantage of this feature:

Learn more: How does surround sound in headphones work?

Is the Sony WH-1000XM3 microphone any good?

Usually, microphones are pretty terrible on headphones, but the Sony WH-1000XM3 is the exception to the rule. While the nature of transmitting audio still means that quiet sounds might get amplified in order to mask shortcomings of the power situation, the actual technical capabilities of the microphone are quite… okay. However, it doesn’t combat the proximity effect very well, so your voice will sound bassier than it usually might.

Your voice will sound roughly exactly how it should on your recording, or on the other end of a call. Of course, different voice clients and recording programs handle recording bitrate and dynamic compression differently, so be sure to kick the tires on a few phone calls before your return window ends to see if you like how these headphones handle it.

Sony WH-1000XM3 microphone demo (Ideal):

Sony WH-1000XM3 microphone demo (Office):

Sony WH-1000XM3 microphone demo (Street):

How does the microphone sound to you?

4097 votes

Is the Sony WH-1000XM3 worth buying?

Yes, the WH-1000XM3 is probably worth buying even with the release of the WH-1000XM4. Active noise cancelers are the rare headphones that work well in just about any situation, and that’s why they’re so valuable. The Sony WH-1000XM3 is the perfect travel buddy with great battery life, solid sound, and a price point under its main competitors.

A gadget that costs $349 USD might sound like it’s too expensive, but it’s really not for all that it gives you in return. Plus, you can usually find this for around $250 USD or so, and a really good set of active noise canceling headphones is worth its weight in gold. If you want to save even more cash, consider buying the WH-1000XM3 through the Amazon Renewed program.

Product image of the Sony WH-1000Xm3 Bluetooth headphones in black.
Sony WH-1000XM3
All prices listed in USD unless otherwise specified. Prices may change over time, and vary by region. Unfortunately, we cannot list Amazon prices on the site, as they vary greatly by currency.

Should you upgrade to the Sony WH-1000XM4?

The Sony WH-1000XM4 introduces artificial intelligence (AI) into the mix, and its used to improve noise cancelling along with audio processing. The WH-1000XM4 features a new DSEE Extreme processor, which improves dynamic range when upsampling audio. Other features include improved fast charging: 10 minutes of charging via USB-C provides 5 hours of playtime.

See also: Sony WH-1000XM4 vs Bose QuietComfort 45

Another new feature: speak-to-chat. This enables listeners to engage in conversation without having to interact with the headset at all. The five-microphone array in tandem with AI voice recognition software learns when you’re speaking and automatically decreases the volume as you and your conversation partner talk back and forth. Listeners still have the option to allow ambient noise in by placing their hands on either of the ear cups.

Bluetooth multipoint connectivity is finally supported, so you can now connect the Sony WH-1000XM4 to two sources at once. This is ideal for users who want to keep an ear on their smartphone notifications while streaming a movie on their laptops.

Build quality has also been tweaked, as Sony made the headset lighter by using a lightweight plastic. Comfort has improved too: pressure is more evenly distributed around the ears, and the stitched has receded further into the ear cup, so the seam no longer brushes against the head. The Sony WH-1000XM4 comes in silver and black and is available now for $349 USD.

What about the Bose Noise Cancelling Headphones 700?

Bose has long been the foil to Sony in the noise cancelling headphones department, but Bose’s latest release is a bit of a departure from the norm. Boasting an enhanced microphone array and a higher price tag, the 700 series headphones from Bose are very compelling. However, the differences in performance and Bluetooth codec availability is a bit of a letdown in comparison to the Sony WH-1000XM3. That’s not to say that the issue is as clear-cut as that, but you may want to do a bit more research if you’re having trouble deciding between the two headphones.

https://www.soundguys.com/bose-noise-cancelling-headphones-700-vs-sony-wh-1000xm3-33100/

Alternatively, you may want to slip into something a bit more comfortable like the Bose QuietComfort 45. This headset has grade-A active noise cancelling that is hard to beat. It looks just like the QC 35 II but that’s fine because it’s about as comfortable as its predecessor too. We really like that you can make custom adjustments to the QC 45 frequency response from the Bose Music app (iOS/Android), but there is one drawback: you can’t fully disable ANC without automatically enabling transparency mode.

What about the Apple AirPods Max?

The Apple AirPods Max and its smart case on a white desk.
The headphones come with its smart case and a charging cable, and nothing else.

The AirPods Max competes against products like the Sony WH-1000XM3, Bose Noise Cancelling Headphones 700, and even the Shure AONIC 50. The headphones sport a rather unconventional design, featuring a knit mesh canopy headband and large, smooth ear cups that are reminiscent of an oversized Apple Watch—which makes sense since the left ear cup actually uses a digital crown for volume control.

Must read: Sony WH-1000XM4 vs. Apple AirPods Max

The AirPods Max offers virtually the same features found on the Apple AirPods Pro, including active noise cancellation, Transparency Mode, Adaptive EQ, and Spatial Audio. As with all of Apple’s audio products, the AirPods Max comes with the company’s proprietary H1 chip for seamless pairing and reliable connectivity. These headphones also boast a 20-hour battery life, in addition to fast charging, providing you with 90 minutes of listening after a five-minute charge.

What should you get instead of the Sony WH-1000XM3?

A woman wearing the Shure AONIC 50 noise cancelling headphones and using the Shure PlayPlus headphone app.
In order to adjust noise cancelling and ambient mode intensity, a user must download the ShurePLUS Play app.

Newer headphones offer some interesting ANC features like the Jabra Elite 85h, but only the Shure AONIC 50 goes toe-to-toe with the raw ANC power of the WH-1000XM3. Even if it’s not technically very different than its predecessor, that’s okay: all the WH-1000XM2 needed to be truly great headphones were a USB-C charging port, and deeper ear pads… which the WH-1000XM3 provide.

While the Sony WH-1000XM3 is easily one of the best headsets out there, its little brother the Sony WH-XB900N is a credible budget pick, and gets you about 70% of the performance of these headphones for quite a bit less. That’s not a bad trade at all. If you’re on a budget, get the WH-XB900N and don’t look back.

Frequently asked questions about the Sony WH-1000XM3

The Sony WH-1000XM3 has active noise cancelling, which the Audio-Technica ATH-M50xBT does not have. Additionally, the WH-1000XM3 has an accompanying app with EQ options, and the ATH-M50xBT has just the one frequency response. The flipside is that the ATH-M50xBT is quite a bit cheaper. Both have a plethora of codecs on hand and optional wired listening.

So, do you want noise cancelling and optional EQ? Get the Sony. If you don’t care about noise cancelling and are happy with one consumer friendly frequency response, save some money and get the Audio-Technica.

You might be able to get a better price on the WH-1000XM3 now that the WH-1000XM4 has been released, but if you want even better ANC and Bluetooth multipoint, go with the XM4.

Yes, absolutely! Aside from the Shure Aonic 50, the Sony WH-1000XM4 is your best bet when it comes to blocking out external noise when working from home, but if you want to save some cash and don’t need features like Bluetooth multipoint and speak to chat, the Sony WH-1000XM3 are a great choice.

By using the Sony Headphones app, you can use the manufacturer software to tone down the bass a bit (Chris uses “clear bass” -1). Alternatively, you could use an app like SoundID or Wavelet, which will correct your headphones to the Harman target first, and let you tweak it afterward.

They probably could, but I wouldn’t. The microphone is less robust than a dedicated headset’s, and will pick up a lot of background noise.

Not unless you have an adapter, no. Consoles typically are tougher to connect wireless headphones to. The only other way you can get the Sony WH-1000XM3 connected to the PS4 is through its 3.5mm cable.

Yes. Included in the packaging is a 3.5mm to 3.5mm male-t0-male cable that you can use to listen to wired sources. Each end has a TRRRS end, allowing for two channels, and a microphone.

In theory, you just need to be able to connect your source (in this case, your TV) with something over Bluetooth. If your TV supports Bluetooth, it should be able to connect to your headphones. If it can’t, you may want to look into finding an emitter that can connect to your TV. That way, you can solve the issue with a cheap workaround instead of buying a new TV—or headphones.

Yes, the Sony WH-1000XM3 wireless noise cancelling headphones are compatible with video chat apps like Zoom, Skype, Facebook Messenger, and more. The headset must be paired with the source device being used with the video conferencing app. Depending on what app is being used, a pop-up may appear requesting permission to use the headset microphone before continuing into the chat. If you want more information, we have an entire list of the best headphones for conference calls!

You can certainly receive audio from your PC to the Sony WH-1000XM3 wireless headphones via Bluetooth or by wire, since the headphones retain the 3.5mm input. As far as sending audio to your PC is concerned, you may use the Sony microphone system to record audio into a digital audio interface such as Audacity or Adobe Audition.

No, the Sony WH-1000XM3 uses Bluetooth 4.2.