Best daily deals

Links on SoundGuys may earn us a commission. Learn more.

Apple AirPods Pro vs Sony WF-1000XM4

Sony's new earbuds pack a strong punch, but is it enough to knock out the AirPods Pro as the default buds for iPhone owners?
April 27, 2022
A blended image of the Apple AirPods Pro and Sony WF-1000XM4 noise cancelling true wireless earphones with the versus text overlaid.

Apple understands the value of carving out a path of least resistance for its customers, with an ecosystem of interconnected devices. The ease with which anyone can operate the Apple AirPods Pro (1st generation) with an iPhone draws countless people in. Few true wireless earbuds have been able to divert attention away from the AirPods, but the Sony WF-1000XM4 makes a strong case for your dollar. Sony’s active noise cancelling (ANC) is superior to Apple’s, but is that enough to draw us moths away from Apple’s flame?

Editors note: This article was updated on December 14, 2022, to update formatting and to add an alternatives section.

Apple and Sony approach design differently

A man wears the Apple AirPods Pro against a gray background.
The Apple AirPods Pro addresses listeners’ complaints about a lack of seal from the previous generations.

Apple’s white, glossy earbuds proudly sport angled stems, and their simplicity defines them as culturally iconic. Whether you love or hate the look of sticks descending from your ear canals, they benefit the clumsy, offering something to grip when removing and inserting the buds. There are downsides to this design though: the stems often get caught on a mask or towel, sending the earphones hurtling toward the floor. A small oblong imprint sits on each stem to indicate its touch- and pressure-sensitive control area. Apple provides three pairs of silicone ear tips, and you can pick up a pair of memory foam replacements for a better seal.

Sony keeps things simple with its black/copper or white/copper color variants and more traditional stemless earbud design. This gives the earbuds a more discreet footprint and gives you a larger surface area to operate the touch controls. The earbud housings curve with the contours of the human ear, making them a comfortable option for most ear shapes.

The Sony WF-1000XM4 on a wet, red bench, also with moisture on the earphones.
An IPX4 rating means splashes, sweat, and humidity won’t kill your earphones.

The Sony WF-1000XM4 includes three pairs of memory foam ear tips (small, medium, large), which makes them more comfortable and stable than the AirPods Pro. Both sets of true wireless noise cancelling earbuds have an IPX4 rating, so athletes can exercise no problem. You may need to replace the Sony ear tips before the AirPods Pro’s because memory foam wears down faster than silicone. Sony and Apple both integrated pressure relief vents into their earbuds, so you won’t experience that uncomfortable suction sensation when noise cancelling is enabled.

While you can whip out your phone to control playback and field calls, both headsets support remappable touch controls and automatic ear detection for auto-pause/play functionality. For the latter, the AirPods Pro requires an iPhone.

Apple AirPods Pro (1st generation) controls:

One press
Play/pause/answer call
Two presses
Next track
Three presses
Previous track
Press and hold
Toggle ANC/Adaptive Transparency modes
"Hey Siri"
Change volume, request directions, playback control, receive messages, and more

Sony WF-1000XM4 controls:

Mute/ANC/Ambient sound
Track forward/answer call
Track backward
Smart assistant

Anyone with an iOS or iPadOS device can reconfigure the AirPods Pro gesture and touch controls from the Settings app. Android devices can’t do this with the AirPods Pro, leaving you beholden to the default controls. This is a theme with Apple hardware: it doesn’t play kindly with non-Apple products.

The Apple AirPods Pro true wireless earbuds in the case being held by a man's left heand.
The Apple AirPods Pro charging case has a single LED indicator.

Both cases stand horizontally and support wireless charging. The difference lies in the charging input: the AirPods Pro case requires a Lightning cable, while the Sony WF-1000XM4 case requires a USB-C cable for wired charging. The cases are pocketable and neither boasts any kind of durability accreditation.

Do the AirPods Pro (1st generation) or Sony WF-1000XM4 support better Bluetooth codecs?

A photo showing the memory foam tips of the Sony WF-1000XM4.
The polyurethane foam ear tips of the Sony WF-1000XM4 make for an easy fit every time.

The Sony WF-1000XM4 supports more Bluetooth codecs than the AirPods Pro. With Sony, you can choose between SBC, AAC, and LDAC for high-quality streaming on Android and iOS devices. From the Headphones Connect app, you can choose to prioritize sound quality or connection stability. The AirPods Pro serves you the standard SBC or AAC binary.

The Apple AirPods Pro uses Bluetooth 5.0 which is very good and useful when it comes to power efficiency, though the Sony WF-1000XM4 steals the show again with Bluetooth 5.2 support. If your smartphone supports this Bluetooth version, you’ll experience long battery life and, down the road, might be among the first with access to LE Audio.

The Sony WF-1000XM4 has better battery life

A photo of the AirPods Pro Lightning charging cable in front of a plant.
If you don’t have a Qi wireless charging mat, you’ll need to charge the AirPods Pro case via Lightning cable.

When connected to an iOS device, the AirPods Pro lasts 5 hours, 6 minutes on a single charge with ANC enabled. This is quite good considering how the case provides an extra 19 hours, 30 minutes of playtime before it needs a recharge via Lightning cable or wireless mat. The Sony WF-1000XM4 has a much longer playtime of 7 hours, 43 minutes, with the case providing an extra two charge cycles. In total, you get a similar amount of reserve battery from either pair of earphones.

Sony’s case fast charges the WF-1000XM4 at double the rate of the AirPods Pro case. It takes just 5 minutes in the case to yield 60 minutes of playtime with Sony’s earbuds, while it takes 10 minutes in the case to yield 60 minutes of playtime with the AirPods Pro.

A photo comparing the relative size of the Sony WF-1000XM3's case with the Sony WF-1000XM4's.
The new Sony WF-1000XM4 has a much smaller case than that of the Sony WF-1000XM3.

To be clear, true wireless earbuds aren’t built to last for years on end. You’re lucky if you eke out more than two years of daily use. Since the battery cells are so small, they degrade much faster than the larger batteries found in Bluetooth headphones. Compound the physical size limitations with the constant charge-deplete cycles we subject them to, and you have a short-lived product.

Apple slows down the degradation process with its battery optimization software, which prevents the case from charging the earbuds beyond 80% until you’re ready to listen to music. Once again, this is exclusive to Apple devices and it takes some time for iOS to learn your usage habits. Die-hard environmentalists should really just stick to wired earbuds and headphones with replaceable parts.

Unlike Apple, Sony makes its software available on all platforms

The Sony Headphones Connect app is freely available on the Google Play Store and Apple App Store, so the experience is uniform no matter your OS. When you download Sony’s app you’re greeted with a host of customization options. You can use the multi-band equalizer to tailor the Sony WF-1000XM4’s sound to your liking, toggle between Ambient Sound and noise cancelling modes, view battery status for each earbud and the case, remap controls, select your preferred voice assistant, and more.

A photo showing someone using the touch controls of the Sony WF-1000XM4.
The capacitive touch controls are straightforward but somewhat customizable.

Most importantly, you can take the ear tip fit test to ensure you’ve installed the correct sized ear tips. This is imperative for noise cancelling earphones—it optimizes passive isolation, which is required for the best possible active noise cancellation. Amazon uses something similar with its Echo Buds (2nd Gen); Apple offers this too, but you can’t access it on Android.

Sony also supports Google Fast Pair, so you can immediately pair the WF-1000XM4 to your compatible Android devices, and locate it via a loud ring or check its last known location through your phone. It also supports Swift Pair for any Windows 10 device.

The Apple AirPods Pro touch settings on an iPhone.
A pop-up card informs you of the AirPods Pro battery life at a glance.

When you pair the Apple AirPods Pro to an iPhone, you get access to a host of features like Find My AirPods, hands-free Siri requests, battery optimization, Adaptive EQ, and Spatial Audio (Apple’s take on object-based surround sound), to rattle off the highlights. Anyone who owns multiple Apple source devices will revel in the immediate benefit of automatic device switching (requires a unified iCloud account). A simple feature Apple has yet to add to its repertoire is a custom EQ module, something that Sony and others are quick to provide.

Again, Apple makes its software features exclusive to its hardware. Even basic things like AirPods Pro software and firmware updates require an iPhone or iPad.

The Sony WF-1000XM4 supports Sony 360 Reality Audio, available on Tidal, Deezer, and Amazon Music HD. Apple Spatial Audio works on Apple Music and with Dolby Atmos content when streamed from a compatible Apple device.

Do the AirPods Pro (1st generation) or Sony WF-1000XM4 have better noise cancelling?

A chart shows the exceptional ANC and isolation performance of the Sony WF-1000XM4 true wireless earphones.
Because the foam tips guarantee a good seal, isolation, and ANC are incredibly effective on the Sony WF-1000XM4.

The Sony WF-1000XM4 has much better noise cancelling than the Apple AirPods Pro: it cuts sounds higher than 50Hz down to anywhere from one-fourth to one-sixteenth as loud as they’d sound with unoccluded ears. This is great for a pair of ANC true wireless earbuds, and handily outperforms the AirPods Pro, which has a gross attenuation of one-sixth the loudness.

An active noise cancelling chart for the Apple AirPods Pro true wireless earbuds, which shows a decent degree of passive isolation and minimal noise cancellation.
The AirPods Pro noise cancelling is good but won’t mute your surroundings.

A large part of Sony’s attenuation performance is due to the memory foam ear tips, which work hard to passively block out frequencies higher than 1kHz. Generally, active noise cancelling technology can’t do much to affect incidental noises (1kHz and above). Ear tips that seal to your ear canals are the best way to isolate you from unpredictable noise.

This isn’t to say that Apple’s noise cancellation is bad—it’s quite good—it just can’t keep up with the Sony WF-1000XM4. Still, both headsets may reduce your likelihood of falling prey to noise-induced hearing loss, as ANC makes it less likely for listeners to crank up the volume to dangerous levels to combat background noise.

Do the AirPods Pro (1st generation) or Sony WF-1000XM4 sound better?

Technically speaking, our objective measurements show that the Apple AirPods Pro sounds more accurate than the Sony WF-1000XM4—the former merits an overall sound quality score of 9.5 while the latter merits a 9.0. Most listeners will enjoy the sound coming from either set of earbuds, but only Sony lets you adjust the frequency response.

By default, the Sony WF-1000XM4 is bass-heavy, but not staggeringly so. Notes all the way up to middle-C sound a bit louder than the audio mixers intended. While this may be pleasing to fans of pop and rap, those who enjoy more vocal-oriented stylings may notice bass notes masking vocal harmonics and higher-pitched instruments. In other words, it might seem like detail is missing from your favorite songs. This isn’t the case: your brain just has a hard time perceiving certain frequencies at notably different volumes. You can quickly remedy this by lowering the bass and midrange response in the graphical EQ.

The AirPods Pro default and immutable frequency response is more accurate, and therefore more versatile across a range of eclectic music genres. This aligns with Apple’s design philosophy—you don’t need to tinker for it to work well. The sound profile more closely aligns with our house curve (pink), which is most noticeable with treble frequencies. Bass notes sound a little quieter than what most consumers like, but this volume reduction is hard to notice. The tempered bass response is to the benefit of midrange frequencies which come through clearly, and is where most important musical notes lie.

Which headset has the better microphone?

The Apple AirPods Pro in a man's left hand (foreground) with an iPhone and the AirPods Pro wireless charging case in the background.
Apple’s earbuds have dedicated nozzles that insert into the ear, making for a more stable fit and improved audio quality.

Both microphones are perfectly fine for professional and personal phone calls, but neither sounds as good as an external boom mic or dedicated desktop microphone. Still, they each have their own wind-reduction technology. You can also choose which earbud microphone the headset defaults to, or you can just leave it on auto.

Take a listen below and let us know what you think sounds best.

AirPods Pro (1st generation) microphone demo (Ideal):

AirPods Pro (1st generation) microphone demo (Office):

Sony WF-1000XM4 microphone demo (Ideal):

Sony WF-1000XM4 microphone demo (Office):

Which microphone do you think sound better?

18469 votes

Apple AirPods Pro (1st generation) vs Sony WF-1000XM4: Which should you get?

One factor we’ve yet to touch on is price. The Apple AirPods Pro costs $30 USD less than the Sony WF-1000XM4 and occasionally goes on promotion for less than $200 USD. If money is no object, or you’re just a good saver, the Sony WF-1000XM4 is clearly the better set of noise cancelling earbuds.

Sony WH-1000XM4Sony WH-1000XM4
Sony WH-1000XM4
Great ANC • Sound quality • Connectivity options • Auto-wear detection
An exceptional pair of noise cancelling headphones, though it grows old.

Sony’s active noise cancellation runs circles around Apple’s and it has no loyalty to one mobile OS over another, making it a much more accessible product. If you don’t own an iPhone, the Sony WF-1000XM4 just makes more sense: you get more customization options, a better fit, and significantly better battery life. All of that is also true on iOS, but there are plenty of reasons iPhone owners will continue to purchase the AirPods Pro.

Apple AirPods Pro (1st generation)Apple AirPods Pro (1st generation)
Apple AirPods Pro (1st generation)
ANC support • Perfect for iPhones • Deep Apple integration
For iPhone users, not much else can compare
The Apple AirPods Pro offers more features and accessories than the base AirPods, including ANC. A worthy upgrade for any iPhone user if you can afford it!

While Apple’s ecosystem is as loathed as it is loved, the fact that nearly anyone can just pick up the AirPods Pro and go is impressive and attractive. Yes, you have far fewer customization options, but those who often experience analysis paralysis may appreciate the limited choices. Plus, the AirPods Pro really sounds great and, at the very least, is a far better option than the standard AirPods.

What are some alternatives to the Apple AirPods Pro (1st generation) and Sony WF-1000XM4?

The Apple AirPods Pro (2nd generation) lays on a wooden surface next to the Apple AirPods Pro (1st generation), earbuds out of case.
Austin Kwok / SoundGuys
The AirPods Pro (1st generation) and (2nd generation) earbuds are pretty hard to differentiate.

There are a lot of great true wireless earbuds out there to choose from, but here are some of our best alternatives to the AirPods Pro and Sony WF-1000XM4.

Apple recently updated the AirPods Pro with the new AirPods Pro (2nd generation), which improves noise cancelling performance by quite a bit. The new AirPods Pro also has a longer battery life, and more touch controls on the earbud stems. It not only upgrades the H1 chip to an H2 chip, but there’s also a U1 chip in the case to improve locating your lost earbuds. You can pick up the AirPods Pro (2nd generation) for $229 at Amazon. To see how it directly compares to the first generation of the AirPods Pro, check out our comparison article. We also have a comparison article between the AirPods Pro (2nd generation) and the Sony WF-1000XM4.

Another more affordable iOS option is the Beats Fit Pro, which has stabilizing wings to keep it in your ears, a great option for athletes. It also has an H1 chip, so you can use features like Apple’s Spatial Audio or Find My. You can find the Beats Fit Pro for $179.95 at Amazon.

If you have a Samsung phone, you might like the Samsung Galaxy Buds 2 Pro. It has really great ANC and sound quality, and IPX7 water resistance. It integrates really well with Samsung devices, so this is a good choice if you plan on sticking with a Samsung device for a while. It’s available for $189.99 at Amazon, and if you want to compare it to the other earbuds mentioned, we have an article comparing it to the AirPods Pro (1st generation) and the Sony WF-1000XM4.

Another good Android-specific option is the Google Pixel Buds Pro, which has really good ANC performance, and the case is IPX2 rated alongside the IPX4 earbuds. It’s available for $192.5 at Amazon, and you can also read about how it compares to the AirPods Pro and the Sony WF-1000XM4.

Frequently asked questions about the Apple AirPods Pro and Sony WF-1000XM4

Yes, both sets of earbuds support mono listening with only a single earbud. Simply leave one earbud in its charging case, and you can use the other one as normal.