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Best workout earbuds

From wired, to wireless, to true wireless, we have you covered.
November 16, 2022
Best All-Around
Jabra Elite 7 Active
By Jabra
The Jabra Elite 7 Active in navy against a white background.
Check price
IP57 rating
Great sound quality
Adjustable ANC/HearThru
USB-C, wireless, and fast charge
Great mobile app
Bluetooth 5.2 and multipoint
ANC could be better
The Bottom Line.
If you're an all-around athlete who wants earbuds that will perform well in any environment, get the Elite 7 Active from Jabra.Read full review...
Best durability
Jaybird Vista 2
By Jaybird
The Jaybird Vista 2 workout earbuds and open case against a white background.
Check price
IP68 and MIL-STD-810G certifications
Consumer-friendly sound
Great isolation
Wireless and fast charging
Comprehensive app
Limited ear tip selection
Just okay ANC
The Bottom Line.
The Vista 2 is almost indestructible with its various durability certifications. If you need something that fits well and can withstand a lot, get these buds.Read full review...
Best safety
Sennheiser Sport True Wireless
By Sennheiser
Sennheiser Sport True Wireless
Check price
IP54 water and dust resistance
Secure fit via ear tips and wings
Companion app with EQ adjustment
Good battery life
No active noise cancelling
No auto play/pause
The Bottom Line.
With the best implementation of a transparency mode we've seen on any earbuds, the Sennheiser Sport True Wireless is great for staying aware of your surroundings.Read full review...
Best iPhone
Beats Powerbeats Pro
By Apple
Beats Powerbeats Pro product image on white background.
Check price
Battery life
IPX4 sweatproof
H1 chip allows for strong connection
Bluetooth 5.0
Large bulky charging case
Charges via Lightning
The Bottom Line.
If you want a pair of true wireless earbuds for the gym, look no further than the Powerbeats Pro.Read full review...
Best sound
Bose Sport Earbuds
By Bose
The Bose Sport Earbuds in black against a white background.
Check price
IPX4 rating
Comfortable, secure fit
Active EQ
Auto play/pause (right bud)
Fast charging, USB-C case
Finicky connection, no Bluetooth multipoint
Limited onboard controls
Lacks in-app EQ and ambient aware mode
SBC and AAC only, no aptX
The Bottom Line.
Bose's take on true wireless earbuds affords a great fit, and superb sound qualityRead full review...

Exercising is tough, but finding earbuds that keep up with you shouldn’t be. That’s why we’ve compiled a list of the best workout earbuds money can buy. We hope these push you through even the most strenuous workout regimen. Whether you’re looking for a pair of affordable buds or the best money can get we hope to have you covered with these picks.

For our top five picks, you can find the isolation and frequency response charts at the end of each image gallery. You can learn more about how to read our charts here.

Editor’s note: this list of the best workout earbuds was updated on November 16, 2022 to update formatting.

Why is the Jabra Elite 7 Active the best pair of workout earbuds?

Jabra has some of the best wireless earbuds on the market, and the Jabra Elite 7 Active builds upon the company’s empire. Like the Jabra Elite 7 Pro, the Elite 7 Active has an IP57 rating so you don’t have to worry about dust or water damage. Unlike other workout earbuds from Jabra, the Elite 7 Active is wrapped in a ShakeGrip cover to keep the earbuds in place. You don’t get wing tips but the earbuds fit our reviewer and test head well.

Jabra Elite 7 Active
Jabra Elite 7 Active
Jabra Elite 7 Active earbuds inside the charging case on a wood tableJabra Elite 7 Active on table with cable and ear tipsJabra Elite 7 Active earbuds in the rain.Jabra Elite 7 Active earbuds on table with eartips taken off.Jabra Elite 7 Active charging case placed on a wood surface.Jabra Elite 7 Active next to Jabra Elite 7 ProA chart showing the frequency response of the Jabra Elite 7 Active closely aligning with our house consumer curve.A chart showing the isolation and ANC performance of the Jabra Elite 7 Active with at least 20dB of attenuation throughout most of the audible frequency spectrum.
Jabra Elite 7 Active
Jabra Elite 7 Active
Buy now
See review
See review

The Jabra Elite 7 Active doesn’t come cheap but you get plenty of features here like active noise cancelling, wireless charging, and one of the best mobile headphone apps around. While Jabra’s default sound is a bit more bass-heavy than what we recommend, it doesn’t pose an issue because you can just equalize the sound directly in the app. This headset can’t outperform the Bose QC Earbuds or Sony WF-1000XM4 when it comes to noise cancelling but it’s fine, and the passive isolation is better than most in-ears.

Jabra Elite 7 ActiveJabra Elite 7 Active
Jabra Elite 7 Active
Great sound • ANC • IP57 rating
A great companion to any workout.
The Jabra Elite 7 Active is ideal for workouts and is a good pair of true wireless earbuds in general.

The microphone sounds pretty good when you speak from ideal, quiet spaces and it even does a fair job of isolating the speaker’s voice from our simulated office environment. Take a listen below!

Microphone demo (Ideal):

Microphone demo (Office):

How does the microphone sound to you?

4159 votes
Jabra Elite 4 Active earbuds on table next to plant with red light in background.
The Jabra Elite 4 Active is a solid all-around performer for athletes and us common folk alike.

If the Jabra Elite 7 Active appeal to you but seem like a bit too much for your needs, try the Jabra Elite 4 Active. They’re essentially a toned-down version of the Jabra Elite 7 Active. Still, the Elite 4 Active delivers where it matters most.

You don’t get any extra frills, but if you’re focused on working out, you may not even miss them. The IP57 rating remains, however, so you can go hard for hours and not worry about your buds. And you can use the (somewhat basic) equalizer in these buds’ companion app to customize your tunes beforehand if you want.

At the end of the day, despite the lack of many fancy features, the sound quality, noise cancelling, and durability of the Jabra Elite 4 Active are all elite.

Jabra Elite 4 ActiveJabra Elite 4 Active
Jabra Elite 4 Active
Bluetooth 5.2 support • Active noise-cancelling • IP57 rating
ANC earbuds specifically designed for working out
The Jabra Elite 4 Active are active noise-cancelling earbuds that cater to workouts and other heavy activity. Their IP57 rating keeps them sweatproof and Jabra spent a lot of time designing the buds so they stay put in your ears.
$79.99 at Amazon
Save $40.00
$89.99 at Jabra
Save $30.00

The Jaybird Vista 2 is the most durable set of workout earbuds you can buy

Most athletes are best off with the Jaybird Vista 2, which includes a set of IP68-rated wireless earphones and a MIL-STD 810G-rated charging case. The Vista 2 is made for athletes of any proclivity and supports important safety features like mono listening.

Jaybird Vista 2
Jaybird Vista 2
Jaybird Vista 2 earbuds and case on table next to phone with app open.Jaybird Vista 2 earwings lined up on table.The Jaybird Vista 2 in black on top of a wood surface.The Jaybird Vista 2 true wireless workout earbuds in the open charging case.Jaybird Vista 2 earbuds and case next to smartphone.A chart depicts the Jaybird Vista 2 noise cancelling earbuds' frequency response (cyan) against our consumer curve V2 (pink), showing that the Vista 2 has a pleasing bass and midrange response.Chart showing frequency reduction from isolation and ANC on the Jaybird Vista 2
Jaybird Vista 2

Jaybird’s signature ear and wing covers keep the earbuds in place, though it doesn’t make for the most comfortable fit. While this isn’t ideal for regular use, it shouldn’t prove to be much of an issue when exercising. After polling Android Authority readers, we found that 61% of voters only listen to music for less than two hours a day anyway. The earphones last for 5 hours, 20 minutes on a single charge and the USB-C case supplies an additional two charge cycles, and can fast charge the earbuds.

This is Jaybird’s first set of active noise cancelling (ANC) earphones, and it shows. The ANC performance is better than no noise cancelling at all, but it can’t compete with the likes of Sony or Bose. Sound quality is quite good and closely follows our ideal consumer curve, with amplified bass and treble notes. The great thing about wireless Jaybird earbuds is that you can EQ the sound in the Jaybird MySound app. No matter your needs, the Vista 2 is bound to be a great pick for your workouts.

Jaybird Vista 2Jaybird Vista 2
Jaybird Vista 2
Rugged built • Submersive earbuds • Great isolation
Fitness, without the fit.
Jaybird adds noise cancelling to its beloved Vista wireless earbuds and manages to make the whole package even more durable, from the earbuds to the case.

Although the Vista 2 features a design that’s built to reduce wind noise transmission during phone calls, it’s not the most effective. You can still use the microphone for general phone calls and it works well in quiet environments though.

Jaybird Vista 2 microphone demo (Non-standardized):

How does the microphone sound to you?

1807 votes

The Sennheiser Sport True Wireless is best for staying aware of your surroundings

For joggers and other outdoor exercise enthusiasts, the Sennheiser Sport True Wireless is the best earbud option. It comes with both closed and open ear tips, so you can choose whether or not you want to block out your surroundings. There’s also a wide variety of wings to select from to ensure you get a secure fit on any adventure, and you can attach a lanyard to the case which makes it easy to hook it onto your bag. Moreover, the IP54 rating protects the earbuds from both dust and water. No matter what, these sporty earbuds from Sennheiser are ready for anything.

Sennheiser Sport True Wireless
Sennheiser Sport True Wireless
Sennheiser Sport True Wireless earbuds inside a mans ear as he looks to the leftSennheiser Sport True Wireless earbuds outside covered in water dropletsSennheiser Sport True Wireless earbuds next to a basketballSennheiser Sport True Wireless earbuds held in a handSennheiser Sport True Wireless frequency response chartSennheiser Sport True Wireless isolation chart showing more high frequency noise being attenuated than low frequency noise
Sennheiser Sport True Wireless
Sennheiser Sport True Wireless
Buy now
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You can also activate the “Aware” mode on the earbuds, which amplifies environmental noise while also boosting the low-frequency response of the earbuds to avoid some auditory masking of bass. With the Sennheiser Smart Control app, you can also use a rudimentary custom EQ to adjust the sound to your liking. Since the Sport True Wireless has a consumer-friendly frequency response, we’re confident most people will enjoy how the Sennheiser Sport True Wireless sounds without any equalization.

Sennheiser Sport Wireless EarbudsSennheiser Sport Wireless Earbuds
Sennheiser Sport Wireless Earbuds
IP54 water and dust resistance • Secure, comfortable fit • Companion app with EQ adjustment
Hear your surroundings while absorbing your favorite music
The Sennheiser Sport Wireless Earbuds are excellent workout headphones for runners and cyclists who need to be aware of their surroundings. While you won't get ANC, you get an IP54 water and dust resistant build with a comfortable fit. Battery life of over seven hours in our tests sweetens the deal.

You can use the onboard microphones for phone calls, but the microphone quality isn’t as good as some other true wireless earbuds. Listen to the demonstrations below to judge for yourself:

Sennheiser Sport True Wireless microphone demo (Ideal):

Sennheiser Sport True Wireless microphone demo (Office):

Sennheiser Sport True Wireless microphone demo (Street):

iPhone users, get the Beats Powerbeats Pro

This set of IPX4 earbuds gets a lot of things right and it’s entirely wireless. If you took the Beats Powerbeats and ripped the wires off, you’d get the Powerbeats Pro. Though to be fair, the design is sleeker than its wired counterpart. Inside is the H1 chip from Apple that makes pairing your iOS device with it just as easy as the Airpods Pro, with a small card popping up prompting you to connect. If you’re on Android you won’t get the cool animation, but pairing is similarly easy thanks to a small button on the inside of the case.

Beats Powerbeats Pro
Beats Powerbeats Pro
The Beats Powerbeats Pro logo.The Beats Powerbeats Pro charging case on top of a purple book.Close-up shot of the Lightning port on the charging case of the Beats Powerbeats Pro wireless headphones.The playback control buttons on the Beats Powerbeats Pro.A photo of the Beats Powerbeats Pro in hand.A picture of the Beats Powerbeats Pro resting in their charging case on a desk.Chart of Beats Powerbeats Pro frequency response compared to our ideal curve.An isolation chart for the Beats Powerbeats Pro true wireless earbuds, which show pretty average isolation.
Beats Powerbeats Pro
Beats Powerbeats Pro
Buy now
See review
See review

The problem with most wireless earbuds is, of course, battery life. But that isn’t the case here. Whether you’re rocking an iOS device or an Android device we managed to squeeze out around 10 hours, 30 minutes of constant playback before these need to be put back in the case which is no small accomplishment.

Still, it comes at a price. The charging case that you’ll eventually need to put back into is huge. When you take into account the sweatproof certification, the hook design that keeps these from falling, and the 10+ hour battery life, we have no problem recommending these. They’re that good.

Apple Beats Powerbeats ProApple Beats Powerbeats Pro
Apple Beats Powerbeats Pro
Long-lasting battery • Advanced connectivity • Excellent sound
The Powerbeats Pro is now the true wireless earbuds to... Beat.
Apple Beats Powerbeats Pro are true wireless earbuds with a battery life that won't die mid-workout and have an IPX4 rating.

The microphone makes voices sound fine for casual phone calls, but if you try to speak from a loud or windy environment, the person on teh other end of the call will hear just about everything.

Beats Powerbeats Pro microphone demo (Ideal):

Beats Powerbeats Pro microphone demo (Wind):

Beats Powerbeats Pro microphone demo (Office):

How do these sound to you?

5081 votes
The Beats Fit Pro noise cancelling true wireless earbuds in the open charging case and next to a Samsung Galaxy S10e with the Beats app open. The app has a purple tint to it, presumably to match the earphones.
Lily Katz / SoundGuys
The Beats app seems to recognize the color of your Fit Pro and matches the background accordingly.

The latest Beats has workouts in mind and plays nicely with Android phones and iPhones. Unlike the Powerbeats Pro, the Beats Fit Pro has no hooks but it does have active noise cancelling (ANC). While noise cancelling is a nice feature, it isn’t the most reliable. As of May 2022, we still have not been able to get the ANC to work properly with our test setup. It worked for a bit but malfunctioned and hasn’t resumed since even after weeks of troubleshooting, hence why it doesn’t merit a spot as a top pick.

That said, if you don’t care for ANC and just want a pair of earbuds that fits well, stays in place, and has other premium features like automatic ear detection and an IPX4 rating, the Fit Pro may still be worth it. You can read all about the pros and cons of the headset in our Beats Fit Pro review.

Beats Fit ProBeats Fit Pro
Beats Fit Pro
Android and iOS compatible • In-app ear tip fit test • Noise-canceling/transparency
Beats Fit Pro are true wireless noise-cancelling earbuds that work just as well with Android devices
The Apple-owned Beats Fit Pro are just as easy to use with an Android device as they are with an iPhone, fitting well with multiple ear tips, and boosted bass sound quality. The only downsides are the price tag and ANC issues.

The Bose Sport Earbuds is among the best workout earbuds with excellent sound

Bose takes a second swing at wireless earphones with its Sport Earbuds, which is much sleeker than the original SoundSport Free earphones. The Sport Earbuds includes StayHear Max ear tips, akin to the secret sauce in your Aunt’s best recipe. The StayHear Max ear and wing tip combo keeps the buds in place during vigorous movement, and the IPX4 rating means that you can perform almost any exercise without worry.

Bose Sport Earbuds
Bose Sport Earbuds
The Bose Sport Earbuds true wireless workout earbuds sit outside of the closed charging case, all objects are covered in sprinkles of water.The Bose Sport Earbuds true wireless workout earbuds in the charging case, adjacent to a pair of yellow rock-climbing shoes.The Bose Sport Earbuds true wireless workout earbuds USB-C charging case half-inserted into a fanny pack pocket.A woman opens the Bose Sport Earbuds charging case with one hand.A woman uses the The Bose Sport Earbuds true wireless workout earbuds' mobile app, the Bose Music app.A woman wears the Bose Sport Earbuds true wireless workout earbuds with a biking helmet in the background.The Bose Sport Earbuds true wireless workout earbuds outside of the open charging case; the earbuds are facing belly-up so the StayHear Max ear tips are in full view.The Bose Sport Earbuds true wireless workout earbuds StayHear Max ear tips in view; the buds are against a beige background.The Bose Sport Earbuds true wireless workout earbuds sit outside of the closed charging case, with the logos of the case and buds facing the viewer.Chart shows the Bose Sport Earbuds frequency response compared to the SoundGuys ideal frequency response.
Bose Sport Earbuds
Bose Sport Earbuds
Buy now
See review
See review

Sound quality is very good with the Bose Sport Earbuds. Generally speaking, the Bose Sport Earbuds modestly amplify bass notes and give a good bump to upper-midrange frequencies. Though some people would prefer a heavier bass boost in workout earbuds, this gentle response is pleasing to almost all consumers, and the earbuds relay audio clearly. But if you want to customize the sound profile to suit your workouts, there’s an EQ in the Bose Music app if you’ve got firmware version 2.0.7 or later installed.

If you want to stay within the Bose ecosystem and are willing to spend some extra cash, get the Bose Sport Earbuds.

Bose Sport EarbudsBose Sport Earbuds
Bose Sport Earbuds
Secure fit • Fast charging • Custom and Active EQ
The Bose Sport Earbuds is the most comfortable set of workout earbuds around, and makes huge improvements over the original Bose SoundSport Free. Bose's feature set is always expanding as the company reliably releases useful firmware and app updates. For a comfortable, durable, and capable set of workout earbuds, look no further than Bose.

Microphone quality is good too, but not the best we’ve tested. Things have certainly improved since the SoundSport Free, but where the Sport Earbuds’ four-mic system really shines is how it cancels out predictable background noise.

Bose Sport Earbuds microphone demo (Ideal):

Bose Sport Earbuds microphone demo (Wind):

How does the microphone sound to you?

2959 votes

iPhone users who want something more versatile should get the Apple AirPods Pro

Top-down shot of the eartips on a white iPhone X.
The AirPods Pro comes with three different sized ear tips, one of which comes pre-installed on the earbuds.

Apple’s AirPods Pro has been completely redesigned from the compared to the AirPods (2nd generation); the Pro model has angled nozzles that seal to the ears. This is imperative for its hero feature: noise cancelling. While the latest AirPods (3rd generation) marks an upgrade over the previous iteration, the fit is not stable enough for workouts.

H1 chip integration permits hands-free Siri access and seamless usage across iOS devices. It also benefits power efficiency, a big reason standalone battery life is just over five hours. Unlike the AirPods (2nd generation), the AirPods Pro includes a wireless charging case by default. Microphone quality is just as good as before, and the IPX4 rating means you can sweat in the AirPods Pro to your heart’s content.

Apple AirPods Pro (2nd Generation)Apple AirPods Pro (2nd Generation)
Apple AirPods Pro (2nd Generation)
Impressive ANC • Comfortable fit • Wireless charging
One of the best true wireless earbuds for iOS users
The second generation of AirPods Pro features top-quality active noise cancellation in a water-resistant package.

What makes the JLab Epic Air Sport ANC a good pair of cheap workout earbuds?

The JLab Epic Air Sport ANC on a wooden table ouside, with water droplets on the earbuds and table.
These buds range from $79-99 USD and include features like an IP66 rating, fast charging, app support, and more.

JLab’s hooked Epic Air Sport ANC earphones are very good for the sub-$100 USD price. Not only do you get a secure fit thanks to the earbuds’ hooked design, but it’s also durable, so they can get knocked around and still work. These earbuds aren’t anyone’s hi-fi pick, but they’ll sound plenty good for working out and have no trouble going the distance—it boasts an impressive 9-plus hour battery life on a single charge.

JLab Epic Air Sport ANCJLab Epic Air Sport ANC
JLab Epic Air Sport ANC
Good isolation • Secure fit • Good sound quality
A good pair of earbuds for your next workout
Ultimate true wireless with active noise canceling and sport fit, up to 70+ hours playtime and customizable sound via the JLab Air ANC app.

The JBL Endurance RUN is a great set of wired workout earbuds

Wired earbuds and wired headphones may be falling out of style, but there are still some holdouts that you can use while exercising. We recommend the JBL Endurance RUN for its price and flexible design. You can wear these buds in a standard fashion here you just pop each one into your ear, or you can flip the earbuds to go behind your ears like an ear hook. The earbuds have an IPX5 water-resistant rating and feature an in-line microphone and control module that you can use to take calls and access your phone’s smart assistant.

The Shokz OpenRun keeps you completely aware of your surroundings

The Shokz OpenRun bone conduction headphones' multi-function button.
Lily Katz / SoundGuys
Bone conduction technology keeps your ear canal completely open.

Anyone who exercises outdoors knows just how important vigilance is, and the Shockz OpenRun allows you to keep an ear on your surroundings while listening to your music. Unlike other earbuds that don’t seal to your ear canal, the OpenRun leaves your ears completely unoccluded by way of bone conduction. We often recommend bone conduction headphones to runners and even bike commuters because safety comes first.

Two bulb-shaped pieces connect to a band that wraps around the back of your head, which has plenty of flexibility to fit most head shapes. The headset has an IP67 rating against dust and water, making it a great option for rock climbers and beach runners too. Unfortunately, the headset charges via a proprietary 2-pin connector rather than USB-C but this is a minor inconvenience considering all of the benefits.

Shokz OpenRunShokz OpenRun
Shokz OpenRun
Leaves ears unoccluded • Fast charging battery • IP67 rating
One of the best options among bone-conduction headsets.
The Shokz OpenRun bone-conduction headphones leave the ears unoccluded and produce a decent sound. They have an IP67 rating and a fast-charging battery.

Put simply, bone conduction headphones rest on your cheekbones and transmit audio by sending vibrations through the bones in your skull into your inner ear. Those who wear certain hearing aids can also benefit from bone conduction headphones since they don’t interact with the outer ear.

The best workout earbuds: Notable mentions

The Samsung Galaxy Buds 2 noise cancelling true wireless earbuds with one 'bud out of the open, angled charging case.
Lily Katz / SoundGuys
The Samsung Galaxy Buds 2 is slightly better than the Buds Pro when it comes to ANC performance.
  • Anker Soundcore Liberty Air 2: These have an IPX5 rating and excellent isolation. While that does mean you don’t want to wear them if you’re running down city streets, it’s nice for the gym when you want to ignore the music the gym is playing.
  • Anker Soundcore Spirit X2: If you like ear hooks for a secure workout earphone experience these sub-$100 earphones provide excellent battery life and IP68 protection from sweat.
  • Jabra Elite 3: This is Jabra’s most affordable set of truly wireless earphones to date and the company manages to pack in premium features like an IP55 rating and aptX support.
  • Jaybird X4: This headset is hard to find these days, but it has an IPX7 rating, secure fit, and tactile control module.
  • Plantronics BackBeat Pro 5100: You can wear these in the office and quickly transition to the gym without worrying about durability, thanks to the IP54 rating. Integrated sensors facilitate automatic ear detection for auto-play/pause when the earbuds are inserted or removed.
  • Samsung Galaxy Buds 2: Samsung Galaxy smartphone owners who want a good pair of ANC earbuds with plenty of software and hardware features will enjoy this headset. The ANC is better than the more expensive Samsung Galaxy Buds Pro, but the Pro model has a more durable IPX7 rating.
  • Skullcandy Push Active: Athletes who want something that fits securely around the back of their ears should look into the reasonably priced Push Active. Skull-iQ lets you directly access your phone’s smart assistant, and the buds have an IP55 rating. If you want all the same features without the ear hooks, get the Skullcandy Grind Fuel.
  • Sony WF-C500: This set of earbuds has a standard IPX4 water-resistant build and comes in black or white. With a 10-hour standalone battery life and extra charge from the USB-C case, you’re well equipped to use this for a couple of weeks without the need to recharge it. You can even use the earbuds with Sony 360 Reality Audio for an immersive listening experience.
  • Under Armour True Wireless FLASH X by JBL: This rugged set of workout earbuds offers a secure fit and water-resistant build with a bass-heavy sound profile.
  • V-MODA Forza Metallo Wireless: This neckband-style pair of wireless headphones is outfitted with a sweat-resistant coating, aptX codec, and maintains a stable connection for long workouts.

Hold up! Something’s different:

Some of our picks’ frequency response and isolation charts were measured with our old testing system. We have since purchased a Bruel & Kjaer 5128 test fixture (and the appropriate support equipment) to update our testing and data collection. It will take a while to update our backlog of old test results, but we will update this review (and many others!) once we’re able with improved sound quality measurements and ANC performance plots. These will be made obvious with our new chart aesthetic (black background instead of white).

Thank you for bearing with us, and we hope to see you again once we’ve sorted everything out.

What you should know about the best workout earbuds

Workout earbuds can be intimidating, after all, you need them to be durable and comfortable but it’s hard to know what else matters. Well if you’ve never bought a pair of workout earbuds before, then you may want to study up on our in-ear buying guide. Those who may not have time to read it can use the table of contents on our site to navigate through the sections below regarding fit, durability, and Bluetooth codecs.

How do you know if your earbuds fit well?

best workout earbuds - ear tips in the palm of a woman's hand.
Ear tips make a big difference in regards to the fit of a pair of headphones

To achieve a proper fit, you need to find the best fitting ear tips for you. Thankfully, most companies provide you with multiple sizes of ear and wingtips for extra security. If your earbuds are falling out too often or hurting your ears, alter the sizing or ear tip style. Sometimes earbuds aren’t for you you, though. If that’s the case, be sure to read up on our lists of the best workout headphones and best running headphones.

What are IP ratings?

Additionally, a key aspect of the listed best workout earbuds is that they’re, at the very least, sweat-resistant. So here’s a quick rundown of ingress protection (IP) ratings and fit. The X is just a placeholder for a dust resistance rating.

Water-resistantWaterproofCan withstand


Can withstand
Not water-resistant


Can withstand
Dripping water (1 mm/min)
Limit: vertical drips only


Can withstand
Dripping water (3 mm/min)
Limit: Device max tilt of 15° from drips


Can withstand
Limit: Device max tilt of 60° from sprays


Can withstand
Splashes, omnidirectional


Can withstand
Water jets (12.5 L/min)
Example: Squirt guns


Can withstand
Strong water jets (100 L/min)
Example: Powerful water guns


Can withstand
Complete submersion
Limit: 1 m. for 30 min


Can withstand
Complete submersion
Limit: 3 m. for 30 min

Do Bluetooth codecs matter when picking out workout earbuds?

When you’re looking for workout earbuds, chances are you’re prioritizing durability and fit over sound quality so high-quality Bluetooth codec support matters less than if you were to search for a premium set of noise cancelling headphones. If you do think that Bluetooth codecs matter to you, well then all you really need to know on a base level is that AAC is the only high-quality Bluetooth codec for iPhones, and it doesn’t perform as consistently on Android devices. If you have an Android phone, we recommend you look out for aptX or LDAC support as these codecs will improve sound quality and reduce latncy.

How we chose the best workout earbuds

The UA True Wireless FLASH X by JBL on a Google Pixel 3 smartphone, next to the open charging case and a Leatherman Wave+ on a white surface.
The FLASH X offers incremental improvements over the original JBL UA FLASH.

We’ve reviewed our share of products at SoundGuys before deciding on the best workout earbuds. Doing so makes it easier to determine what the best workout earbuds available are. However, we aren’t superhuman and admittedly haven’t reviewed every product out there, but we have done our research and all top five products and notable mentions.

For this list, I was able to test our curated selection of models. I also used these casually around the house, in the office, and generally while out and about. When testing earbuds for workout purposes, I do a bit of cardio, mainly biking and running paired with weight-lifting and calisthenics. All the products listed were able to withstand my workouts.

How we test the best workout earbuds

We subjected the best workout earbuds nominees to our objective testing which includes isolation, battery life, and frequency response. After we test all products and score them, we write a review. You can read all about it here, but the truncated version is as follows.

  • Each product was subjected to multiple sine sweeps through the headphones, and we recorded the frequency response once we were able to repeat a result that demonstrates the hallmarks of a good seal.
  • For battery testing, we used a real-time analyzer to calibrate the necessary setting for a 75dB(SPL). We then played infinitely looped music until the battery ran out. This lets us compare each product’s readout to the others.
  • With the isolation tests, we used pink noise at 90dB(SPL) and set the speaker one meter away from the headphones. We first recorded with the headphones off and then with the headphones on. From there, we just subtract one from the other to get the isolation.

Why you should trust SoundGuys

We’re all fully committed to SoundGuys and working here is each of our nine-to-five jobs. Collectively, we have multiple years of reviewing audio products under our belts and are able to keep pace with the ever-changing world of audio. That way, we can easily separate the diamonds in the rough from, well, the rough.

A photo of the Anker SoundCore Liberty Air 2 true wireless earbuds, a contender for the best workout earbuds, being worn and used by a woman in profile view.
We try and get as much hands-on experience with a product before recommending it to our readers.

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Frequently asked questions about the best workout earbuds

This depends on a few factors: the Jabra Elite Active 75t is explicitly a pair of workout earbuds with an IP57 rating. The Elite Active 75t is quite a bit cheaper than the Jabra Elite 85t, with the former retailing for $149 USD and the latter for $229 USD. Seeing how the Elite 85t IPX4 rating is less durable than the Elite Active 75t, the price disparity may appear curious. Well, the Elite 85t has much better active noise cancelling (ANC) than the Elite Active 75t. The Elite 75t series ANC is nice to have but barely affects low-frequency sounds. If you want a durable enough pair of everyday earphones, the Jabra Elite 85t is a better long-term buy. For even better noise cancelling, check out the Sony WF-1000XM4.

To make sure your buds stay in your ears, you’ll want to make sure any earbuds you buy have several options for ear tips, such as what the Anker Soundcore Spirit Dot 2 come with. Also, to avoid pain, we’d recommend avoiding non-removable wing tips that work by pressing out against your ear pinnae, and instead opting for buds with removable wing tips or over-ear hooks like the Beats Powerbeats Pro.

How comfortable your earbuds feel depends on your specific ear shape as well as the ear tips you have on your buds. Ear hooks and wing tips provide stability, which factors into comfort because it prevents you from having to constantly adjust your earbuds during your workout. We recommend the Bose SoundSport Free from this list if comfort is your main goal. They are stable with wing tips and won’t give you pain after wearing them for a long time. The only thing to note is that they are bulky, so if you have a lot of ear piercings, you’ll want to go with a sleeker set.