Best earbuds for working out

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Exercising is tough, but finding earbuds that keep up with you shouldn’t be. That’s why we’ve compiled a list of the best earbuds for working out that money can buy. We hope these push you through even the most strenuous workout regimen. Whether you’re looking for a pair of affordable buds or the best earbuds for every use case, we hope to have you covered with these picks.

The Powerbeats Pro 2 are the best earbuds for working out for most people

The Beats Powerbeats Pro 2 take everything that made the original Powerbeats Pro great and add modern features like active noise canceling (ANC) and heart-rate monitoring, making them some of the best workout earbuds available. Their secure ear hook design ensures a snug fit during intense workouts, and the addition of five different ear tip sizes helps create a tight seal for better noise isolation. The Apple H2 chip provides seamless connectivity with iOS devices, though Android users still get decent functionality through the Beats app. Battery life is impressive, offering up to 10 hours per charge and a total of 45 hours with the case. However, at their premium price point, you might find similar workout earbuds for less if you don’t need the added fitness-tracking features.

Sound-wise, the Powerbeats Pro 2 deliver an energetic, bass-heavy sound ideal for workouts, though audiophiles might find the lack of upper treble a bit underwhelming. ANC performance is strong, effectively reducing gym and street noise, and the transparency mode is among the best, making it easy to stay aware of your surroundings. The earbuds lack a custom EQ, relying instead on Apple’s Adaptive EQ, which adjusts based on fit. If you’re deeply invested in the Apple ecosystem, the instant iCloud pairing, Audio Sharing, and hands-free Siri make these a convenient choice.

• Battery life: 10 hours (earbuds), 45 hours (case)
• Connectivity: Bluetooth 5.3, SBC, AAC.
• Water resistance: IPX4 (earbuds)
• Weight: 8.7g (earbud), 69g (case)

Best for running: Nothing Ear (Open)

Anyone who exercises outdoors knows just how vital vigilance is, and the Nothing Ear (Open) allow you to keep an ear on your surroundings while listening to your music. Unlike other earbuds that seal to your ear canal, these open earbuds leave your ears pretty much unoccluded, so it’s easy to stay aware of your surroundings.

• Battery life: 8 hours
• Connectivity: Bluetooth 5.3, SBC, AAC
• Water resistance: IP54
• Weight: 8.1g (earbud), 62.4g (case)

Bets noise canceling: Beats Fit Pro

The Beats Fit Pro has active noise canceling (ANC) that rivals the AirPods Pro 2, and when you want to hear your surroundings, you can enable Transparency mode.

The signature “b” logo on each earbud doubles as a multifunction button, which can be preferable to touch controls when exercising because they work reliably, even with sweaty hands. Permanent wings extend from the earbuds, keeping them from falling out while you run, cycle, or rock climb.

Although these earbuds house Apple’s H2 chip for exclusive iOS features like personalized Spatial Audio with head tracking and device switching, they also work on Android. The Beats app for Android lets you customize the press-and-hold command, change listening modes, and view the battery life. Like the iOS Settings app, the Beats app hosts an ear tip fit test and lets you toggle automatic ear detection on or off.

• Battery life: 6 hours and 22 minutes with ANC on
• Connectivity: Bluetooth 5.0, SBC, AAC,
• Water resistance: IPX4
• Weight: 5.6g per earbud

Best for athletes: Sennheiser Momentum Sport

The Sennheiser MOMENTUM Sport are designed specifically for fitness enthusiasts seeking a hands-free way to monitor their heart rate and body temperature. These earbuds integrate photoplethysmography (PPG) sensors to provide biometric tracking directly from the earbuds, bypassing the need for a separate fitness wearable. During testing, the heart rate readings were reliable and comparable to an Apple Watch, which instills confidence for general fitness tracking. Additionally, the MOMENTUM Sport earbuds offer excellent stability and comfort during high-intensity workouts thanks to various wing and ear tip options, although individuals with smaller ears might experience discomfort due to the earbuds’ larger size.

The MOMENTUM Sport also boasts IPX5 water resistance, touch controls with customizable sensitivity, and integration with Sennheiser’s Smart Control app, where users can monitor biometric data, adjust sound settings, and even enable automatic settings based on location. Sound quality emphasizes deep bass, suitable for genres like EDM and rap, though high frequencies are less prominent, making them less ideal for critical listening. While these earbuds are on the pricier side, they provide a unique value as a fitness-focused audio and biometric solution, especially if you want a device that combines music playback with health tracking.

• Battery life: 6 hours and 40 minutes
• Connectivity: Bluetooth 5.2 SBC, AAC, and aptX Adaptive
• Water resistance: IPX5
• Weight: 6.4g (earbud), 91g (earbuds and case)

Best budget: EarFun AirPro 4

The EarFun Air Pro 4 aim to deliver premium features typically reserved for high-end earbuds at an affordable price point. With good noise canceling, the latest Bluetooth tech, and great sound quality, they pack serious value for anyone looking to maximize their budget. While the earbuds retain the familiar lightweight, comfortable design of the previous model, they now include additional perks, like multiple ANC modes, a low-latency mode for gaming, and robust customization options in the EarFun Audio app. These enhancements offer a seamless experience comparable to pricier earbuds, making the EarFun Air Pro 4 a competitive choice in the sub-$100 category.

Beyond ANC and audio quality, EarFun’s companion app elevates the user experience, enabling customization of controls, access to diverse sound presets, and easy firmware updates. You can adjust tap sensitivity, tailor the equalizer, and use Google Fast Pair and Bluetooth Multipoint for dual-device connections. The earbuds support a wide range of Bluetooth codecs, ensuring high-quality streaming on compatible devices. While the sound balance may shift slightly with ANC turned off, this can be adjusted in the app’s EQ settings. Overall, the EarFun Air Pro 4 deliver impressive quality and feature depth, easily securing a spot among the best affordable earbuds.

• Battery life: 8 hours and 44 minutes
• Connectivity: Bluetooth 5.4 with LDAC, aptX Lossless, AAC, SBC
• Water resistance: IPX5
• Weight: 5g (earbud), 43g (case)

The JBL Endurance Peak 3 are affordable with a ton of fitness features

The JBL Endurance Peak 3 are durable wireless earbuds with an IP68 rating. These dust-tight earbuds can withstand complete submersion for 30 minutes as long as they don’t sink deeper than three meters. In addition, these buds are affordable and have a stabilizing hook design.

The JBL Endurance Peak 3 supports the JBL Headphones app, which significantly increases the feature set of the earbuds. The app lets you customize on-ear controls, EQ presets (and the ability to make your own), firmware updates, and more. You can also turn on the earbuds’ transparency modes, Ambient Aware (which amplifies all external sounds using the microphone) and TalkThru (which only amplifies the frequencies associated with human speech). However, there’s no ANC, which may make this less ideal in a noisy gym.

What about the Shokz OpenFit?

Open-ear earbuds often make you aware of your surroundings at the expense of sound quality. Still, the Shokz OpenFit sound decent and feel comfortable as far as unsealed personal audio products go. They stay in place for various types of exercise, and they have an IPX54 dust—and water-resistant build.

In our testing, the battery life measured seven hours, 21 minutes on a single charge, about two hours longer than average. The case supplies an extra 21 hours of playtime and recharges via USB-C. We also like how the case can fast charge these buds: five minutes yields one hour of listening. They also have surprisingly good microphone quality,  making your voice sound good even when speaking in a noisy environment.

The best earbuds for working out: Notable mentions

We rounded out our favorite earbuds for working out, but if you want to consider all options, check out some other noteworthy candidates.

• Apple AirPods Pro 2 ($239 at Amazon): Apple’s flagship earbuds have an IPX4 rating and come with XS-L ear tips for a good fit. We love Apple’s onboard controls, Adaptive Transparency mode, and noise cancelation, but they’re not the best value for exercise alone.
• Google Pixel Buds A-Series ($94 at Amazon): Google’s IPX4-rated earbuds have permanent wings that secure them to your ears. The ear tips don’t form an aggressive seal at your ear canals, making for a comfortable fit too.
• Jaybird Vista 2 ($117 at Amazon): These earbuds are nearly indestructible with their IP68 and MIL-STD-810G certifications. Most people will like the consumer-friendly sound, and outdoor exercisers will get a lot of use from the wind filtering feature.
• JBL Tune 230NC TWS ($99 at Amazon): These stemmed earbuds offer a bass-heavy sound at a reasonable price. We also appreciate the IPX4 rating and app support.
• JLab Epic Air Sport ANC ($89 at Amazon): These buds are a great value. You get a secure fit thanks to the earbuds’ hooked design, and they’re durable. The battery life lasts 9 hours on a single charge, which is far better than average.
• Samsung Galaxy Buds 3 Pro ($249.99 at Amazon): These IP57-rated earbuds are the perfect Samsung Galaxy phone companion.
• Sony LinkBuds Open ($199.99 at Amazon): If you are interested in an unsealed earbud design, the Sony LinkBuds Open are worth considering. Our testing shows they have impressive battery life of 9 hours and 30 minutes.
• Sony WF-C500 ($98 at Amazon): This set of earbuds has a standard IPX4 water-resistant build and comes in black or white. With a 10-hour standalone battery life and extra charge from the USB-C case, you’re well-equipped to use this for a couple of weeks without the need to recharge it. You can even use the earbuds with Sony 360 Reality Audio for an immersive listening experience.

What you should know about the best workout earbuds

Workout earbuds can be intimidating. After all, you need them to be durable and comfortable, but it’s hard to know what else matters. Well, if you’ve never bought a pair of earbuds for working out before, you may want to study our in-ear buying guide. Those who may not have time to read it can use the table of contents on our site to navigate through the sections below regarding fit, durability, and Bluetooth codecs.

How do you know if your earbuds fit well?

When it comes to earbuds of any kind, particularly wireless workout earbuds, getting a good fit is necessary for the best sound quality.

Auditory masking can negatively affect sound quality if your earbuds don’t fit properly. This is when louder noises mask our perception of quieter ones. Our brains only have so much bandwidth to work with as they process stimuli. If you don’t get a good fit, external noise will make it hard for your brain to process the sound of your music.

Many earbud manufacturers are including ear tip fit tests in their respective apps to make it easy to find the right fit. If your earbuds don’t have this feature, you’ll have to find the best tips manually. A good fit requires a cogent seal from the ear tips. When you get a proper fit, the earbuds should stay in place if you wiggle your ears or move around a bit.

What are IP ratings?

Additionally, a key aspect of the listed best workout earbuds is that they’re, at the very least, sweat-resistant. So here’s a quick rundown of ingress protection (IP) ratings. The X is just a placeholder for a dust resistance rating.

The “IP” in IP ratings stands for ingress protection. You’ll see this rating formatted as IPXX; a common rating is IPX4. The “X” in IPX4 is a placeholder for dust resistance, and the “4” denotes a certain degree of water resistance. All workout earbuds need to be water-resistant. You can’t submerge a headset unless it has an IPX7 rating or higher.

Do Bluetooth codecs matter when picking out earbuds for working out?

When looking for workout earbuds, you likely prioritize durability and fit over sound quality. High-quality Bluetooth codec support matters less with workout earbuds than it does with premium ANC headphones.

Practically speaking, Bluetooth codec support may impact latency when streaming videos from the treadmill or stationary bike. If you have an Android phone, we recommend picking up earbuds with aptX support, like the Jabra Elite 4 ($79 at Amazon). This will ensure high-quality, lag-free audio from your Android device. LDAC can work, too, but its Hi-Res claims are dubious. iPhone owners will want to look out for AAC.

What are some good workout headphones?

The workout headphone market is significantly smaller than the workout earbud market. Here are our top headphone recommendations for exercise.

• Fairphone FairBuds XL ($364 at Amazon): These IP54-rated headphones can resist dust and water. While they stand out for their durability, their reparability makes them unique. You can replace the battery without any tools and break the headphones into 11 replaceable modules.
• Jabra Elite 85h ($190.99 at Best Buy): These over-ear headphones have a water-repellant coating that protects the internals from moisture. Jabra’s headphones fit me well whether I wear glasses or not and have great battery life (over 34 hours).
• Plantronics BackBeat FIT 6100 ($69 at Amazon): These headphones are showing their age, but they’ve survived many trips to the gym with me. The IPX5 water resistance is perfect for any excursion, and the battery life will last you sometime before you need to recharge the FIT 6100.
• Under Armor Project Rock Over-ear Training Headphones by JBL ($298 at Amazon): It’s a real mouthful of a name, but these headphones bring ANC, IPX4 sweat protection, and washable ear pads, in addition to all the features of the JBL Headphones app.

How we choose the best earbuds for working out

For this list of the best workout earbuds, our team tested our curated selection of models. Our team has used the candidates casually around the house, in the office, and generally while out and about. When testing earbuds for workout purposes, I do a bit of cardio, mainly biking and running, paired with weight-lifting and calisthenics. All the products listed were able to withstand various workouts.

How we test the best earbuds for working out

We subjected the best workout earbuds nominees to our objective testing, which includes isolation, battery life, and frequency response. After we test all the products and score them, we write a review. You can read all about it here, but the truncated version is as follows.

• Each product was subjected to multiple sine sweeps through the headphones, and we recorded the frequency response once we were able to repeat a result that demonstrated the hallmarks of a good seal.
• For battery testing, we used a real-time analyzer to calibrate the necessary setting for 75dB(SPL). We then played an infinitely looped music test track until the battery ran out. This lets us compare each product’s result to the others in a very controlled way.
• With the isolation tests, we used pink noise at 90dB(SPL). We first recorded with the headphones off and then with the headphones on. From there, we just subtract one from the other to get the isolation.

Why you should trust SoundGuys

We’re all fully committed to SoundGuys, and collectively, we have multiple years of reviewing audio products under our belts. We keep pace with the ever-changing world of audio. That way, we can easily separate the diamonds in the rough from, well, the rough.

At the end of the day, we want you to enjoy what you listen to, which means we want you to enjoy what you’re listening through. None of our writers sees a dime from partnership deals or referral purchases, and we absolutely don’t benefit from swaying to one product or another.

Frequently asked questions about the best earbuds for working out