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In their words

@amber_cello_12 · Owner-reported

Owned over 2 years · Still using it: yes, daily · Posted Sep 2026

its not one size fits everyone with headphones.

Comfort · worse than expected

Would buy again

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Three answers, four quick reads, one sentence nobody tells you before buying · About 2 minutes · No account needed · Photo optional

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Sony

Sony WH-1000XM4

Name: Sony WH-1000XM4
Brand: Sony
SKU: B0CFT4N7T9
Price: 370.00 USD

Great wasn't good enough for Sony.

Current price · Amazon US

$370

Check Price on Amazon

Price last checked 1h ago

noise cancelling & sound

8.4/ 10

ANCNoise cancelling

8.4

0.010.0

At 8.4, its noise cancelling beats 60% of over-ear headphones we've measured.

Measured on 60 of the 236 we've cataloged.

4/ 5

SoundMDAQS Overall

1.05.0

At 4, its audio quality beats 40% of over-ear headphones we've measured.

Measured on 42 of the 236 we've cataloged.

See the lab data ↓Frequency response · Isolation · Noise cancelling · Audio quality

Owners (1)

1of 1

Buy againOwner reported

Would buy it again and still uses it daily.

Owned over 2 years.

Comfort over long sessions1 worse
Noise cancelling in the real world1 as expected
Battery in real life1 as expected
Mic on calls1 as expected
Fit and build after months1 as expected

Read the 1 owner note ↓

Key specs

Battery Life Wireless

24 hBelow average

24 h

11 h100 h

below average for over-ear headphones — based on 154 of 236 we've cataloged.

Bluetooth Version

5.0Most common

5.027%5.325%5.216%5.411%

5.0 is the most common — on 27% of the 146 over-ear headphones we've cataloged (of 236).

Connection Type

Bluetooth

Wired-3.5mm48%Bluetooth43%Wired-usb-c7%Others2%

Bluetooth appears on 43% of the 238 over-ear headphones we've cataloged (of 236).

Battery

Battery Life Wireless: 24 h
Battery Life Anc On: 20 h
Battery: Yes
Fast Charging: Yes

Connectivity

Bluetooth Version: 5.0
Connection Type: Bluetooth
Bluetooth Codec: SBC, AAC, LDAC
Multipoint Devices: 2 devices
Headphone Jack: Yes
USB Charging: Yes

Features

Companion App: IOS + Android
Eq Customization: Full parametric EQ
Auto Pause: Yes

Design

Foldable: Yes

Identity

Model Number: WH-1000XM4

Release

Msrp Usd: 348 USD

Sound

Ambient Mode: Standard
Anc Modes: Off,anc,transparency

Lab data

How we test ›

Objective measurements from the SoundGuys test lab — overlay other models to see how this one compares.

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Sony WH-1000XM4SoundGuys Headphone Preference Curve

Measured frequency response (dB relative) against the SoundGuys Headphone Preference Curve. When the measurement goes above the dashed line, that frequency is louder than our preference curve, and when it goes below: it's quieter. Use the curve for comparison purposes only, as your taste may vary.

Sony WH-1000XM4: frequency response, as measured in the SoundGuys lab. Frequency in hertz.
Frequency (Hz)	Response (dB)
20	9.2
25	9.4
32	8.9
40	8.4
50	7.9
63	7.4
80	7.1
100	7.1
125	6.9
160	5.0
200	3.4
250	2.0
315	0.7
400	-0.7
500	0.2
630	0.6
800	0.8
1000	0.1
1250	3.2
1600	3.8
2000	3.3
2500	6.8
3150	9.4
4000	11.4
5000	11.2
6300	7.0
8000	11.5
10000	9.4
12500	2.3
16000	-4.5
20000	-16.2

Sony WH-1000XM4

Passive isolation (dB) with ANC off — how much ambient noise the fit blocks on its own. Higher on the chart means more attenuation.

Sony WH-1000XM4: passive isolation, as measured in the SoundGuys lab. Frequency in hertz.
Frequency (Hz)	Attenuation (dB)
21	7.5
26	7.9
33	0.3
41	0.6
52	0.3
65	0.7
82	1.4
103	0.6
130	0.0
163	-0.9
205	1.0
259	4.5
325	6.3
410	11.6
516	13.0
613	16.5
772	20.4
972	24.8
1220	27.5
1540	28.4
1940	22.0
2440	35.4
3070	26.1
3870	30.4
4870	35.3
6130	37.3
7720	35.1
9720	30.4
12200	21.6
15400	21.3
19400	13.1

Sony WH-1000XM4

Total attenuation (dB) with ANC on — passive isolation plus active noise cancelling. Higher on the chart means more attenuation.

Sony WH-1000XM4: noise cancelling, as measured in the SoundGuys lab. Frequency in hertz.
Frequency (Hz)	Total attenuation (dB)
21	-4.2
26	2.1
33	7.5
41	12.5
52	16.9
65	21.3
82	23.0
103	22.1
130	25.1
163	28.9
205	25.1
259	27.7
325	26.8
410	25.1
516	25.7
613	20.5
772	14.8
972	16.4
1220	20.9
1540	20.2
1940	20.9
2440	27.8
3070	23.2
3870	29.7
4870	33.1
6130	34.5
7720	32.9
9720	29.5
12200	21.4
15400	21.2
19400	12.9

SoundGuys review

SOUNDGUYS rating

7.8/ 10

Recommended

Reviewed byAdam MolinaReviewed November 2022

Noise cancelling8.4

Isolation7.0

Battery life9.1

Comfort & fit8.5

Connectivity9.0

Design7.2

The verdict

If you can wait for a sale and want a top-tier pair of headphones, the Sony WH-1000XM4 is the way to go. The combination of great sound, improved noise canceling, good battery life, and smart features like auto pause and Bluetooth multipoint makes these one of the best all-around option for most people.

✓Liked: ANC, Sound quality, Bluetooth multipoint, Bluetooth 5.0; SBC, AAC, LDAC, and wired playback

✕Could be better: Cost, Double-tap to pause doesn't always work, Slightly less comfortable than the WH-1000XM3, Battery life is down from the previous version

Read the full SoundGuys review →

Owners (1)

How we verify owners

What a reader who owns the Sony WH-1000XM4 reports after living with it. Owner-reported, checked before publishing; ordered photo-verified first, then newest.

Owner notes are not paid for, not solicited from specific owners, and not edited by us. The commission SoundGuys may earn on this page comes from retail links, never from notes.

1 owner note

· · Owned over 2 years · Still using it: yes, daily · Posted Sep 2026

Would buy again

its not one size fits everyone with headphones.